VIP Personal Training UK

Results don’t happen by chance — they are built with precision & guidance 💪

Book your complimentary consultation with our experienced and knowledgeable Personal Trainers and receive tailroed programmes and sessions that are designed around you.

No distractions. No overcrowding. Just focused, expert-led training in a premium environment.

Whether your goal is strength, fat loss, confidence, or performance, we tailor every detail to match your level and goals.
Expect:
• Personalised programming
• Nutrition advice and plans
• One-to-one expert coaching
• A supportive, motivating atmosphere
• Sessions that challenge you and enjoyable.

Start with a complimentary consultation which includes a health MOT and lifestyle check and experience the difference for yourself.

📩 Message a member of the team today to book your slot. Male and female trainers available.

CLIENT TRANSFORMATION 💪🏼

Look at this unbelievable transformation from VIP client Andrew working alongside and guided by Personal Trainer

When Andrew first came to VIP his main focus was fat loss which as you can see was a huge success with loosing over 12% body fat! We then went onto his lean muscle building stage and the progress photos speak for themselves seeing the tone and definition Andrew has achieved.

Andrew’s journey hasn’t been a smooth one undergoing major eye surgery mid way through however with a tailed macro plan and help and guidance throughout he continued to make amazing progress throughout that period and came back even strong.

We are super proud of him and his dedication and he even said himself ‘I’m proud of myself which I’ve never said before’ 🙌🏼

Has Andrew inspired you? Want to get started? Book your complimentary PT consultation today with one of our male or female Personal Trainers

📞 01325 382650
📱 07955208533
📧 Messenger

PERSONAL TRAINING SLOTS AVAILABLE

If your goal is;

▪️Weight loss
▪️Increase fitness levels
▪️Strength and Conditioning
▪️Build muscle
▪️Boost Confidence

Our highly qualified and experienced trainers can help you reach your goals, with tailored workout and nutritional plans, complimentary health check, motivation and guidance throughout your 1-2-1 or group sessions, hiring one of our VIP personal trainers would be a great investment for your health and wellbeing ❤️

Personal Training packages vary from 1-2-1, partner or group training.

Male & Female trainers are available, don’t hesitate to book your slots whilst they last.

Contact a member of our team today to book your complimentary health check and consultation.

📞 01325 382650
📱 07955 208533
✉️ [email protected]

Give the Gift of Fitness this Christmas 🎁

Looking for the perfect gift that keeps on giving? Our Keep Fit Darlington gift vouchers are now available at our club & are now redeemable against Personal Training Packages.

Share the joy of health, fitness & wellbeing this Christmas 💪🏼

📱 Private Message
📞 07955208533

‘Don’t Be Afraid’ to start your fitness journey this Halloween…

At VIP we offer both Male and Female trainers all with an abundance of knowledge and the skills to guide clients of all ages and abilities through a tailored and structured program 💪🏼

Spaces are currently limited due to high demand so don’t miss out and book your free consultation today

Hopefully there won’t be any nasty surprises 👻

📱 Private Message
📞 07955208533

🚨 NEW LIQUID CREATINE 🚨

Now available for our clients to pick up, easy and tasty way to get your post workout creatine fix

Benefits of taking creatine;
▪️Helps aid in building lean muscle mass
▪️Increases athletic performance
▪️Faster recovery rate after exercise
▪️Can reduce muscle cramping
▪️Is the most researched supplement for improving physical performance

Purchase yours at reception today as they are selling fast 💪🏼

Best of luck today to one of our inspiring clients who is running the York Marathon to raise money for an amazing cause the Wooden Spoon Children’s charity 🏃
‘The hard work is done, now let’s go!’ 💪🏼

Back & Biceps workout with PT Holly Armitstead 💪🏼

1. Assisted Pull Ups- 3 sets, 10-12 reps
2. V-bar Pulley- 3 sets, 10-12 reps
3. Close Lat Pull Down- 3 sets, 12-15 reps
4. Single Arm Low Row- 3 sets, 12 reps each side
5. DB Hammer Curls- 12 reps
Superset with…
6. BB Curls- 12 reps
(3 sets of the above)

Looking for your own personalised workout plan? Book your complimentary 1-2-1 consultation with Holly today.

📱 Private Message
📞 07955208533

STRONGER EVERY DAY.

You never regret a workout 💪🏼

Contact a member of our team today to book your complimentary personal training consultation.

📞 01325 382650
📱 07955 208533

This is your reminder.

Your reminder that;
1. Everyone starts somewhere
2. Everyone has their own journey
3. Everyone has their own goals

Don’t worry about what others around you are doing, you are doing this for you.
So don’t hesitate, start your journey today with help and guidance from one of our highly qualified VIP Personal Trainers 💪🏼

📱 Message us directly to book your complimentary consultation

CLIENT TRANSFORMATION 💪🏼
Amazing transformation for VIP client Rebecca working alongside and guided by Personal Trainer Holly Armitstead.

Holly created a tailed cut and tone workout program and macro managed nutrition plan to achieve Rebecca’s goals which were to feel and look leaner and stronger as well as building on her confidence within herself and the gym environment.

Rebecca had 2 sessions per week; 1 upper focused, 1 lower focused plus a cardio circuit at the end of each session to build on endurance and heart and lung health.

She managed to achieve these amazing results after only 1 block of Personal Training sessions with Holly and lost over 14cm’s in total!

If Rebecca’s transformation has inspired you and you would like to start your own fitness journey with us don’t hesitate to book your complimentary consultation with one of our expert trainers today.

📱 07955 208533
📞 01325 382650