17/10/2023
This is worth a read 👍😊
I’m A Dietitian And I Don’t Buy Organic!
Ellie Cheale | Registered Dietitian (RD) BSc I'm a registered dietitian, and I don’t buy organic fruits and veggies. Before you raise an eyebrow, let me explain why. I'm all about cooking at home, staying healthy, taking care of my body, and I absolutely care about the environment. But I don't bel...
04/05/2023
This is my Ellie on Meditation -certainly no negative reason not to give this a try 👍
66 Days Of Meditation
Stress and over-thinking have become part of my daily life. I cannot remember a time without them and to be honest, I think I am addicted. I find myself feeling uneasy if life slows down or I feel a little less stressed. I fear something is wrong or that I am forgetting something important that requ...
14/02/2023
Love yourself & come to class! It's still on tonight! 👍🌹See you at 7:30pm if you're coming 💞
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02/01/2023
1st class BACK next Tues 10th! A fun All Over Body Workout with Bums, Legs & Tums 👍
18/12/2022
Such a fab night with you lovely lot - always up for some proper fun & laughs 👍💃💞Great music & food too 👍🎶
18/12/2022
Our Winter walk in the park 👍⛄following by singing our birthday girl Happy birthday in cafe after 👍😁
23/10/2022
Autumn 🍂 - the perfect time to get ourselves trimmer in time before Xmas!
See you Tues, 7:30pm , Dartford 😊💪🍁🍂