01/04/2020
Hey guys, I just wanted to let you know that unfortunately due to the outbreak of the coronavirus and the subsequent cancellation of almost all sporting events in the UK and around the world we will not be running the Performance Running summer camp this year.
I'm particularly disappointed as this comes ontop of having to cancel last year's camp due to my ill health so was really looking forward to this year's event and catching up with all, but the safety of other's is far more important right now so we will be following the government's and medical advice and staying in.
Fingers crossed this will all be over soon and we can get back to normal again, but in the meantime I hope your all continuing to get some training done, going for a run (obviously keeping a safe 2m distance between you and others) and or some exercises at home like a circuit (press ups, sit ups, burpees etc.) I've posted a few examples of some exercises you could do at home below.
These are strange time's, but if we all do the right thing now we can get through this quickly and maybe still have a second half of the season to compete in and I will very much look forward to seeing you all at next year's camp.
Please feel free to keep in touch and if you do manage to get to run, jump or throw this year let us know.
Till then stay safe and stay positive.
All the best, Rodger
