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ERC_Fitness__ Personal Trainer at The HIIT HUB, Denton, Manchester 📍 Instagram: ERC_FITNESS__

Machu Picchu 🇵🇪 ⛰️
19/10/2026

Machu Picchu 🇵🇪 ⛰️

Heavy on slide 19
17/10/2026

Heavy on slide 19

Natural wonder 2/7 ✔️
16/10/2026

Natural wonder 2/7 ✔️

THE HIITHUB GAMES • THE WORKOUT IS OUT NOW👀🔥You asked what you’re getting yourself into… now you know 👀🤪4 stationsPairs ...
05/10/2026

THE HIITHUB GAMES • THE WORKOUT IS OUT NOW👀🔥

You asked what you’re getting yourself into… now you know 👀🤪

4 stations
Pairs competition 💪🏻
Cardio & strength
And zero hiding from the work😮‍💨🤌🏻

STATION 1: 1000m SkiErg & DB Clean & Press
STATION 2: 1000m Row & Sandbag Reverse Lunges
STATION 3: 100 Wall Balls & Shoulder Press
STATION 4: 2000m BikeErg & Burpees Over Bar

⏱️ Hit the minimum distance/reps → then use your remaining time to rack up TOTAL REPS (total reps wins)

🔄 2 minute changeover between stations

Plus our MINI COMPETITIONS:
💀 Longest Dead Hang
💪 Longest Barbell Hold
🔥 Longest Plank Hold

📅 Sunday 25th October 2026
⏰ 8AM–2PM
💰 £10 per person

HAVEN’T SIGNED UP YET? 👀
Make sure you get involved ASAP! Drop myself, Coletteizmai Andy Hughes | 𝗙𝗔𝗧 𝗟𝗢𝗦𝗦 𝗖𝗢𝗔𝗖𝗛 or DHFit17 a message and we’ll send you all the details. 📲

Bring your partner. Bring the energy. We’ll bring the vibes🧡

COMPETE × EAT × HANG OUT

September you’ve been special 🤍
01/10/2026

September you’ve been special 🤍

The past week in photos, life is lovely jubbly ✨
20/09/2026

The past week in photos, life is lovely jubbly ✨

A gorgeous morning spent with reprimo_womens and the best Pilates class Aoife Ball for the women’s in motion launch✨The ...
19/09/2026

A gorgeous morning spent with reprimo_womens and the best Pilates class Aoife Ball for the women’s in motion launch✨

The most beaut collection 🙏🏻
Thank you for the invite 🤍

Everyone talks about planning their training & meals for the week. Fewer people talk about planning their head.For me, S...
13/09/2026

Everyone talks about planning their training & meals for the week. Fewer people talk about planning their head.

For me, Sunday isn’t just admin, it’s deciding what I actually want the week to look like & taking a minute to remember what I’m grateful for before it all kicks off.

Sessions booked in. Food sorted. But this is the part that actually sets the tone ✨📈

What’s the one thing you do for your headspace before Monday hits? 👇🏻

🩷 last weeks chaos & calm
07/09/2026

🩷 last weeks chaos & calm

Goodbye August, hello September 🧡
01/09/2026

Goodbye August, hello September 🧡

Address

Denton

Telephone

+447494461274

Website

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