01/10/2023
Wow, just like that 3 years has flown by. Thanks to all current and previous clients who have supported us along the way. A new 5 year lease has just been signed so here’s to the next 5 years 🥂 Also a big thankyou to Liz, Paul and Talitha for helping us become one of the best Personal Training Studios in the world.
training
13/01/2023
70 Pounds DOWN 🥳
Massive achievement by . Now 5 stone ⬇️ in the past 12 months.
Guv hasn’t missed a single session in the past 12 months, consistency has played a massive part in his weight loss. Always giving his all in every session and also a regular in his local gym.
Keep up the great work Guv.
23/12/2022
Massive happy Christmas to all our clients old and new from us all at the studio. Your hard work and dedication over the year has been greatly appreciated. Have fun and festivities with loved ones and see you all soon. 🫡
training
04/12/2022
🎄 Party Night 🎅
What a night, thankyou to each and every one of the 60 members that made this year’s Christmas party so so special.
Massive thanks to for having us again this year.
Keep your eye out for more socials throughout the year.
training
29/09/2022
🎉 Happy 2nd birthday to us 🎉
Wow, what an amazing 2 years we have had at the Mills. From lockdown to one of the best Personal Training Studios in the Midlands. Thankyou to each and every one of our clients who have supported us over this time. Here’s to many more years at the .
Thanks to all our fitness neighbours around the mills for making us feel at home.
training
fitness
08/09/2022
🚨 Transformation 🚨
Pete went into lockdown not being the man he wanted to be. Weighing over 30 stone and with some serious health challenges.
We asked Pete what was the lightbulb moment. He replied “I couldn’t even pick something up off the floor”
With his weekly weigh ins and weekly Personal Training sessions he has lost over 17 stone. Never missed a session and never any excuses. Amazing.
training
21/07/2022
Just a quick post of who we are and what we offer. We are currently a group of 7 Personal trainers, an Osteopath plus a Physio. So we can cater for your health and well-being needs. We are based in the iconic Darley Abbey Mills and we are a Personal Training studio in a 2000 square foot space. Please feel free to get in contact for a consultation to chat about your fitness needs.
training
fitness
11/07/2022
Today is going to be a good day 🙌
📸 work view ❤️
training
08/04/2022
Just a short post about our amazing Personal Trainers we have working .
With such a massive turnover of staff in the fitness industry we have been lucky enough to hold onto our loyal members of the team so a big thank you for all your hard work and loyalty.
Keep doing what your doing as you are all such an integral part of the team.
training
❤️
01/04/2022
Happy 1st work anniversary to . Without you we wouldn’t have any social media presence, or coffee.
Thanks for always having a smile on your face and being a great PT in the studio. A great member of the team. Here’s to plenty more years to come. 🙌
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