Bikini Bootcamp & Personal Training

Are you ready to commit to just 4 weeks - just 28 days - to dedicate a time for you, to learn to love yourself and smile at your reflection in the mirror?

Message me for more info!

💪🏽🩷

✨ Bikini Bootcamp is Back! ✨

Our 6-week Bikini Bootcamp starts 6th January and is designed to help you build strength, confidence, and consistency.

A supportive environment, structured training, and a focus on feeling your best — inside and out.

🙌🏽 Limited spaces available
💪🏽 Sign up now DM 'ME'

Who is ready...?!!

💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

Christmas is coming!!!!

We can do so much work in 6 weeks...

Tuesday's are:
Nov 4th
Nov 11th
Nov 18th
Dec 2nd
Dec 9th
Dec 16th

Weekend's are:
Sat Nov 8th
Sun Nov 16th
Sun Nov 23rd
Sun Dec 7th
Sun Dec 14th
Sat Dec 20th

1 class per week at £50
2 classes per week at £80

It’s wet and miserable, dark mornings, colder evenings... Which means you're less enthusiastic about getting out of bed, being active, and getting a sweat on!

I am certainly feeling it this week ... Or not feeling it, as is the case 😂🙄 BUT these are the days you should push yourself to get up and go!

I guarantee it will leave you with more energy, more drive, happier faces!

💕💕💕💕💕💕💕💕💕💕💕

Kids are back to school! (Well some are. Ours are next week 🙈)

Make some time to invest in you 🫶🏽

Bootcamp starts next week - join us! Even if it's just for the banter 🤣💪🏼🔥😘

💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

My 121 slots at the gym are full now - however I do have some space for online clients!

⭐️ ALSO ⭐️
I have something new and exciting coming... 👀🤔🙌🏽

🔜 As the kids get back to the classrooms, we get some self love going

👊🏽 Come and join our crazy Bootcamp!

📅 September 9th for 6 weeks

📏 Lose inches

💪🏼 Varied workouts every session, inclusive of toning, fat burn and strengthening

📱 Full online support

📅 6 weeks of training - suitable for all levels

⚖️ Promoting a balanced lifestyle

🏃🏼‍♀️Gain bags of energy and more importantly ...

💟 LEARN TO LOVE YOURSELF 💟

Inbox for more info!

Just saying 🤷🏼‍♀️🤣

Due to holidays, school being out and summer I have availability for 2 PT clients through the school holidays 💪🏽👊🏽

Please message me for availability 🩷

Don’t forget to drink a pint of water as soon as you wake!

You’ve spent 6-8 hours dehydrating your body in sleep... This will kick your metabolism into firing up, cleanse your colon out ready for the absorption of vitamins and prevent you from over eating on breakfast!

Get drinking 💦💦💦

A massive well done to Katy Langton! 💪🏽🌟🙌🏽

Everything that is asked of her, she executes - whether it's in the gym with me, or elsewhere without me.

With a little baba (and a bigger one!) she hasn't let anything get in her way to get some post baby confidence back.

We are now a whopping 2 stone down - She has been on nights out, spa days, days out with the kids. On top of that she's had injuries, time out of the gym and many other obstacles...

Here she is proving that there will always be something that 'could' stop you - but if you let those get in the way, you'll forever be stuck where you are.

I am extremely proud of the progress she has made - and still we work 💪🏽🫶🏽