cooshiewooshieyoga

✨ Reminder ✨

Just a reminder that I am currently away on holiday, so there will be no Boulton Lane Yoga classes until I return.

🧘‍♀️ Our next class will be: 📅 Saturday 4th July 🕤
9:30–10:30am
📍 Boulton Lane Community Centre
💷 £5 per class
Thank you for your understanding. I hope you all have a wonderful few weeks, and I can't wait to see everyone back on the mat when I'm home! 💛🙏

Please feel free to share with anyone who usually attends. See you soon!

✨ Saturday Morning Yoga ✨

Start your weekend with movement, breath and a little time just for you. 💛

Join me this Saturday for a friendly Vinyasa Flow class suitable for all levels. We'll stretch, strengthen and unwind together, leaving you feeling refreshed and ready for the weekend ahead.

🧘‍♀️ Saturday
📍 Boulton Lane Community Centre, Alvaston, Derby, DE24 0FD
⏰ 9:30am – 10:30am
💷 £5 per class

Whether you're a complete beginner or a regular yogi, you're very welcome.

Message me to book your space or simply come along! ✨

SATURDAY MORNING YOGA ✨
Start your weekend with movement, breath and a little bit of calm before the chaos 😅

🧘‍♀️ Vinyasa Yoga
📍 Boulton Lane Community Centre, Boulton Lane, Alvaston, Derby, DE24 0AS �
⏰ Saturdays | 9:30am - 10:30am
💷 £5 per class

Expect a flowing practice to build strength, improve flexibility and leave you feeling refreshed and ready for the weekend ahead. All levels welcome 💚

Just bring yourself and a mat if you have one.
Message me if you'd like to join! ✨

🌿 Saturday Morning Yoga 🌿

A gentle reminder that tomorrow morning we flow ✨

Join me at Boulton Lane Community Centre for an hour of movement, breath and reset to start the weekend feeling grounded and refreshed. Expect flowing movement, deep stretches and a calm welcoming space for all levels 💚

🗓 Saturday
⏰ 9:30am – 10:30am
📍 Boulton Lane Community Centre, Derby, DE24 0BD
💷 £5 per class

Just message to reserve your spot🌞

✨ Saturday Morning Vinyasa ✨

Join me tomorrow morning for a grounding yet energising flow to wake up the body, clear the mind and ease into the weekend 🌿
Expect mindful movement, deep stretches, balance, breathwork and a lovely relaxed atmosphere — suitable for all levels, including beginners 🤍

📍 Boulton Lane Community Centre — DE24 0FD
🕤 Saturday 9:30–10:30am
💷 £5 per class

Bring a mat, water and anything comfy to move in ✨
Message me to book your space 💫

✨ Saturday Morning Vinyasa ✨
Join me for a gentle yet energising morning flow to wake up the body, calm the mind and ease into the weekend 🌿
Suitable for all levels — expect movement, breathwork and a lovely relaxed atmosphere.

🗓 Saturday Mornings
⏰ 9:30am – 10:30am
📍 Boulton Lane Community Centre, Derby, DE24 0FD
💷 £5 per class
Bring a mat, water and cosy layers for relaxation 💛

Saturday Morning Yoga – Boulton Lane ✨

Start your weekend the right way… movement, breath, and a little moment just for you 💛
🧘‍♀️ Vinyasa Flow
📍 Boulton Lane Community Centre
📅 Saturday 2nd
⏰ 9:30 – 10:30am
💷 £5 per class

Expect a feel-good flow to wake up the body, build a little strength, and leave you feeling refreshed.

✨ Beginner-friendly
✨ Options for all levels
✨ Mats welcome (I’ll have blocks if needed)
Bring yourself, maybe a friend… and let’s move

🌿 Saturday Morning Yoga – Warming Vinyasa & Relax 🌿

Join me this Saturday for a feel-good morning flow to gently wake up the body, build a little heat, and then melt into a deep, relaxing finish ✨

We’ll move through a warming vinyasa flow to build strength and energy… before slowing it right down to stretch, unwind, and reset. Perfect if you want to feel strong and chilled for the weekend.
🧘‍♀️ All levels welcome – beginner friendly
📍 Boulton Lane Community Centre, Derby (DE24 0BD)

⏰ Saturday 25th April | 9:30–10:30am
💷 £5 per class
Bring a mat if you have one (I’ve got a few spares!)
Message me to book your spot or just turn up 💛

🌿 Saturday Morning Yoga 🌿

Slow mornings, deep breaths, and a little time just for you.
Join me this Saturday for a feel-good flow —
we’ll move, stretch, and wake up the body gently…
leaving you calm, grounded, and ready for the weekend.

✨ Beginner friendly
✨ Move at your own pace
✨ A mix of strength + softness
📍 Boulton Lane Community Centre, DE24 0BD
⏰ 9:30–10:30am
💸 £5 (I provide blocks!)

Just turn up or message me to book your space 🤍

🌸 Spring Awakening – Saturday Yoga Returns 🌸
After a little pause… we’re back 🤍

Join me this Saturday 11th April for our first class back at Boulton Lane — a gentle, feel-good Spring Awakening flow to shake off the heaviness of winter and welcome in fresh, new energy.
Expect soft movement, mindful breath, a little strength, and space to reset… leaving you feeling lighter, brighter, and reconnected.
🗓 Saturday 11th April
🕤 9:30am
📍 Boulton Lane Community Centre, DE24 0GA
💷 £5 (blocks provided)

All levels welcome — whether you’re returning or brand new ✨
Let’s move into spring together 🌿