Body in Mind Pilates UK

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Body in Mind Pilates UK Pilates & Yoga Health & Fitness It is suitable for everyone and exercise programmes are individually created for the requirements of each client.

Whether you are trying Pilates for the first time, coming back from injury, a sports enthusiast or looking for a new approach to exercise then Body in Mind Pilates, Derby can offer programmes tailored specifically to your needs. The three most commonly reported benefits from our Body in Mind clients are:
Better posture
Streamlined body shape
Good support for injuries

Yet another Monday coming in hot! 😱We have the perfect cure……..Pilates of course! 👏🏻This is your reminder to book your c...
04/10/2026

Yet another Monday coming in hot! 😱

We have the perfect cure……..Pilates of course! 👏🏻

This is your reminder to book your classes for the week ahead, we’ll see you soon! 🫶🏻

Pilates can be full of big exciting movements that look very impressive, and they certainly are! But actually, it’s ofte...
17/09/2026

Pilates can be full of big exciting movements that look very impressive, and they certainly are! But actually, it’s often the so-called “basics” that are the most challenging and beneficial exercises of the Pilates repertoire. Well, if they’re done correctly that is. All Pilates is easy if you do it wrong enough after all! 😂 The devil is in the details…and the technique. 💪🏻

Two more sleeps peeps! 💪🏻It’s bank holiday Monday tomorrow, so we’re resting up for one final day before we open our doo...
30/08/2026

Two more sleeps peeps! 💪🏻

It’s bank holiday Monday tomorrow, so we’re resting up for one final day before we open our doors once again. We’re soooooo excited to be back with you, see you soon! 🫶🏻

Happy Monday beautiful people! Just a little reminder from us here at the studio…We hope you have a lovely week of rest ...
24/08/2026

Happy Monday beautiful people! Just a little reminder from us here at the studio…

We hope you have a lovely week of rest and fun, and we can’t wait to see you again next week!

Loads of love! 🫶🏻

Are you being present? Really really present? Maybe it’s time to pause, to breathe, to roll your shoulders back, straigh...
16/08/2026

Are you being present? Really really present? Maybe it’s time to pause, to breathe, to roll your shoulders back, straighten your spine and close your eyes. Take in this moment, because this moment is all we really have. 🫶🏻

Monday is coming!!!!!!!! We’re gearing up for another gorgeous week ahead at the stables, we hope you’ll join us, don’t ...
02/08/2026

Monday is coming!!!!!!!! We’re gearing up for another gorgeous week ahead at the stables, we hope you’ll join us, don’t be a tease….. 😜

Ok, we’ll stop with the Pilates puns now 😅

Us? Soppy? Never! 🥹😉 We really love our clients, and we burst with pride over every piece of progress they make. We real...
26/07/2026

Us? Soppy? Never! 🥹😉

We really love our clients, and we burst with pride over every piece of progress they make. We really hope they know that, but just in case, we’ll say it too.

To every single one of you, whether you’ve been for 1 class or 1000 classes, we’re so grateful for your time, energy and trust. Keep being your strong, sweet selves, and we’ll keep building you the best core strength we can! 😜

19/07/2026

We all know that one of the main points of Pilates is that all of the exercises can be done on all the different equipment in some way, right? Well, allow us to prove it to you.

Swipe for Mermaid/Side Stretch done 4 ways on 4 different pieces of equipment, the Cadillac, the Reformer, the Arc and the Wunda Chair.

If you’ve ever thought that certain Pilates exercises aren’t accessible for you, trust us, they will be in some way. Pilates believes in ✨adaptability✨ and ✨versatility✨always. 🥰

Please stop for a moment and give yourself credit, because you’re so amazing. 🫶🏻
17/07/2026

Please stop for a moment and give yourself credit, because you’re so amazing. 🫶🏻

Swipe to become healthier…If only it were that easy! But we’re hoping this post might give you some food for thought. If...
12/07/2026

Swipe to become healthier…

If only it were that easy! But we’re hoping this post might give you some food for thought. If you’re already committed to your Pilates practice, this may make a penny drop, or just give you a bit of a confidence boost. If you’re considering starting, this is probably (definitely) your sign to. 🫶🏻

Address

The Old Stable Studios, Unit 1 Abbey Courtyard, Darley Abbey
Derby
DE221DS

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 7pm
Saturday 8:30am - 2pm

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