Body in Mind Pilates UK

A fully comprehensive Pilates studio. A personalised training programme. Individual attention from the teacher. Hands-on correction. Community. Calm. You’ll find it all here at Body In Mind Pilates, set in the beautiful historic stables of Darley Abbey, Derby.

If you’ve been wanting to try Pilates for a while, or have been recommended you should begin, but are nervous about managing your body and its needs, we think we’re the studio for you.

Our highly trained teachers are committed to finding the most effective way for you to work with your individual body and meet your goals. Perhaps you should give us a shot and see for yourself?

Drop us a message if you’d like to know more. 🫶🏻

Feeling the Sunday Scaries and fearing the Monday Blues? We reckon we can fix that for you. 😊

Maybe you should come and join us, move your body, breathe deep, calm your nervous system and connect your mind and body. We’ll be shocked if you don’t leave feeling better than when you walked in…

Telecommunications are GO! Folks, we’re back on!!!! 👍🏼

Our telephone system is having a bad day 😳
If you’re trying to get through, to no avail, please email us instead! Thank you 🙏🏼

It’s hot as heck out there! 🥵 The final May bank holiday Monday is here and our studio is empty. We hope you’re all coping in the heat and potentially flopped out in the sun 😂 Enjoy your recharge and your vitamin D top up! ☀️ We’ll be back tomorrow and we can’t wait to see you! 🫶🏻

There’s no denying that movement changes the way we feel. It makes us physically stronger and more mobile of course, but let’s not forget about the endorphin hit!

We understand that sometimes exercising can feel like a chore, but what about if we reframe it as a privilege, not only a health essential?

Next time you might be struggling to find the motivation, remember that you’re in a body that is able to move right now, the benefits that will bring you, and what a joy that is. 🙌🏻

Happy moving, beautiful people! 🫶🏻

Curious about Pilates but concerned about where to begin?

Think that you might like a specifically tailored training plan to suit your individual needs?

Dealing with an injury or condition, or struggling with your mobility?

Want the community feeling of a class setting without the overwhelming feeling of a large class?

Well, we might just have exactly what you need!

We offer small classes, usually of three, in our fully comprehensive Pilates apparatus studio. One of our studios highly trained teachers will move between clients, taking each through a training programme designed for their individual needs.

Real time corrections, noticeable results, consistently effective training. What’s not to love?

Give us a call, or drop us an email! Head to the link in our bio to find out more. 🙌🏻

Hey folks! There’s been some changes afoot recently, so we thought it might be time for a little “get to know me” post so that you know who’s behind the scenes when these posts appear on your screens! 😊

For those of you who already know me, here’s my face again! 😂 For those of you who might not know me, hi!!!!!!! I hope I see you in real life soon! 🥰