Movement Personal Training

How do you give yourself the best chance at a New Year’s resolution?

Take a look at my new years survival guide.

Happy international women’s day to all the amazing women in our lives, whether it at work or at home.

🗓Yes, we are starting early on our new year post! But are not using the word “resolution.”😅

✅It’s important to get the right plan in place and have the right support behind you.

⏳Accept it’s going to take time and be patient.

👍🏽You got this!

This Remembrance Day, we remember all of the people who sacrificed their lives for our freedom.

I hope you’re ready for tomorrows strongman competition!

Completely free to spectate.

This week is the week!
12 competitors in, prizes from and stacked event line up.

📅Sunday 9th June
🕥9:30am for registration
🏋🏻‍♂️see you there!

Some amazing feedback from our small group classes.
Get that personal touch whilst keeping the cost of training down with our small group classes!

All available on

‼️ATTENTION‼️

Our strongman competition events are here!

Come join us on June 9th! The event is bookable on

It’s set up so that anyone can have a go and compete.

With prizes from

On the 9th of June, we will be holding a full weekend of fitness!

Including a strongman competition, it’s for anyone so don’t think you need to be a worlds strongest man contender to enter!

We have prizes from up for grabs!

Drop us a message for more details or find the event on !

Come join us for physiological testing.

at .uk is an absolute genius at what he does, the data you get is invaluable and will transform your training telling you exactly what you need to work on.

Friday 19th April
£145 per person

📢 We are excited to announce the launch of a new group session to our timetable.

🗓️ Starting from April 17th, the class will be on every Wednesday morning at 9.15-10am.

🗳️ And after our recent poll, it seems that MoveFit is the class of choice.

Download the Gymcatch App to see our full timetable and get booked on today.

Happy international women’s day to all of the amazing women we work with on a daily basis, as well all of the women bossing their fitness goals!