Fitness For You specialises in Fitness Pilates and Weighted workout classes & Video on Demand
18/06/2026
I need this sound of water & place of calm today - so very lucky to have this on our doorstep - there is no doubt that a walk in the fresh air is so very good for mental health.
Now forthe next mental health boost - Pilates - a workout for both mind & body but in a calm way.
Welcoming the World Cup into my online studio with foot/ankle and leg work using blocks and balls and yes Instructors wobble too!!
Pilates with equipment in my online studio with guest patch the cat - who particularly likes the relax!
Build your strength with guided weighted workouts online - just 30 mins
Morning - 1st June - let’s focus on that Summer Wellness & get your mind & body in great shape.
14/05/2026
Pilates & Nail Day! ❤️
A midweek workout - just 30 mins - dumbbells/water bottles, bands & YOU - let’s go!
07/04/2026
Happy Birthday to this fantastic lady Rachel Holmes who trained me in Fitness Pilates over 20 years ago & still keeps me up to date with all my training now xx
23/03/2026
Do You want to work on your core? Modifications and progressions all included in my Fitness Pilates classes
22/03/2026
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 12pm |