Fitness For You

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Fitness For You Fitness For You specialises in Fitness Pilates and Weighted workout classes & Video on Demand

It’s time to wear my new Fitness Pilates hoodie - loving it!
09/10/2026

It’s time to wear my new Fitness Pilates hoodie - loving it!

06/10/2026

Build Upper Body/strength working with weights.

Lovely to receive this message after my online Pilates class
05/10/2026

Lovely to receive this message after my online Pilates class

05/10/2026

Move through your Upper Body in my online Pilates class

It’s International coffee day - Grab your coffee & reflect on your health, fitness & wellness - what small changes could...
02/10/2026

It’s International coffee day - Grab your coffee & reflect on your health, fitness & wellness - what small changes could you make for the better during October? Just 1 small change done consistently can make a big difference.


01/10/2026

Make it a Pilates month - in person, online or on video

Sometimes I take a bit of time out from doing & thinking Fitness - I’ve joined a book club & I’m getting stuck into this...
28/09/2026

Sometimes I take a bit of time out from doing & thinking Fitness - I’ve joined a book club & I’m getting stuck into this months read!
Anyone read it?

27/09/2026

Plan your classes into your diary & stick to them - make that commitment.

26/09/2026

Creating content for my Fitness Pilates classes

25/09/2026

Build strength in 30 mins in my online weights classes.

Address

Derby
DE30

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 8am - 12pm

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