02/01/2022
❤AWA CLIENTS PLEASE READ ❤
It has been a extremely difficult decision for me to make but I have decided to put the AWA classes on hold.
There are many different reasons for this decision which I hope you will all undertand.
It has been an extremely difficult 2 years coming back into fitness after having a family, returning to work and trying to deliver fun filled classes throughout a pandemic.
I have struggled to maintain my enthusiasm which strongly effects my teaching performance which in turn is not fair to you guys. Recently I have had some news which made me release that a break is needed for me to heal and reflect.
Fitness and dancing has always been my passion, this is why I know a bit of time out will help me regain my strength and to deliver classes that you guys will love!! This is not the end, but more of a " see you in a bit"
A massive heart filled thank you goes out to everyone who has come to classes and has supported me. You are very loved. See you soon. All my love Amy x
15/12/2021
Hello guys, I've made the decision to cancel tomorrow's class. Covid cases are on the increase and with most people travelling or seeing family I think it would be safer if we reduced the risk by not having a class tomorrow. I would hate if anyone had to isolate over Xmas. All bookings will be transferred over to the new year xx
Image: No class tomorrow Pictures, No class tomorrow Stock Photos ...
Found on Google from depositphotos.com
01/11/2021
Don’t forget to book your place for this weeks class.
Head on over to:
www.awafit.co.uk
Can’t wait to be back!! I’ve missed you guys!! Xx
28/10/2021
Guys I’ve only got three of you booked onto tonight’s class 😩 I’ve got the headaches from hell and a poorly toddler so for all of these reasons tonight’s class will be cancelled. Hope you all understand . All bookings will be transferred to next week xx
08/10/2021
**Monday Smash and Tone clients**
I have made the difficult decision to discontinue Mondays class. The reasons for this are several; numbers have been particularly low 😕 , I am now working more hours in my other job and I’m trying to find a balance of being a mother, working and running a business. This is not to say that this class won’t be back in the future as we are living in such strange times.
I am offering all my clients to come and try Combat on a Thursday for FREE! We are a lovely bunch and would love for you to join us.
Last Smash and tone class: 11th Oct 6pm @ Spondon village hall.
Apologies again and thank you for your continued support ❤️❤️❤️
30/09/2021
Free class tonight at Spondon village hall!! X
26/09/2021
❗️❗️ FREE FITNESS CLASS ❗️❗️
Thursday 30th sept, 7. 30pm @ Spondon village hall.
All levels of fitness are welcome.
Kick and punch your way to a stronger and healthier you!
Please bring a mat and two hand weights (or two bottles of water)
If you are new to AWA classes and would like to attend could you please fill out this health form before class 😊
https://docs.google.com/forms/d/e/1FAIpQLSdRpkRpTyT8r-a7URse05lqZxVqCgusNYQOIxNm1hiCdh8WeQ/viewform
23/09/2021
Let do this combat crew! See you at 7.30pm. X
20/09/2021
Smash and tone is back with new routines! Don’t forget to book your place for tonight’s class!!
See you at 6pm xx
16/09/2021
It breaks my heart but I’m going to have to cancel class tonight. I have a nasty chest infection and sinusitis 😭😭. I feel like I’ve been in the ring with Mike Tyson! All bookings will be transferred to next weeks class unless you would like a refund then please message me. I am so very very sorry guys # # #
13/09/2021
Just a reminder that there is no class tonight. Smash and tone will be back on the 20th sept. Combat is still running this Thursday (16th) x
09/09/2021
Brand new tracks tonight!
Don’t forget to book on:
www.awafit.co.uk
See you later 😽