North Star Martial Arts Mickleover

A new week of training ahead! 🥊🥋🤼‍♂️

Kickboxing, Shootboxing & grappling.

Kicking off tomorrow we have the following!

📍The Martial Arts Centre Long Eaton

🥊 Kids kickboxing 5-6pm (Age 7-15)
🥊 Adults kickboxing 6-8pm (Age 16+)
🥋 Adults Standing Vale Tudo Knockdown
8-9pm (Age 16+)

Kickboxing:

✅ Punches, kicks and knees.
✅ Catches, strikes and sweeps.
✅ Clinch/close quarters techniques, strikes, catches and sweeping techniques.

SVT Knockdown:

✅ Gi
✅ Bare knuckle Kyokushin striking techniques.
✅ Headbutts, punches, elbows, knees, kicks, hammerfists, palm strikes, open hand techniques.
✅ Catches of kicks and knees leading into strikes, takedowns/throws etc and submissions.
✅ All takedowns, throws, trips, sweeps and slams.
✅ Clinch/close quarters combat techniques.
✅ Submissions with and without the use of the uniform.
✅ No ground fighting.

🎁 First session is FREE!!!

Contact Liam to book in.

☎️ 07840233934
✉️ [email protected]

121 personal training sessions available 🥊🥋🤼‍♂️

Kickboxing & Shootboxing

✅ Work around your shifts
✅ Improve at your own pace
✅ Sessions are private and tailor made for you
✅ All equipment supplied for you

Contact us directly to book in for your first session.

Limited spaces available!

www.121kickboxing.co.uk

For our UK Shootboxing students Sensei Wayne Thomas has a UK Shootboxing class every Thursday!

Please contact him directly for extra training from an incredible instructor who teaches out of a fantastic dojo at Kahen-sei Martial Arts in Stoke on Trent.

Currently one of only three official UK Shootboxing instructors in the country.

The new wave of UK Shootboxing instructors will be making their way onto the mats very soon 🙂

Why do I love teaching Shootboxing?

It’s simple: it’s the ultimate bridge.

​For me, Shootboxing is the beautiful fusion of everything I stand for in the dojo. It seamlessly integrates the sharp precision of kickboxing with the technical depth of jujitsu. Whether it’s executing a perfectly timed throw, a standing submission, or a sweeping movement, the sport demands total control and fluidity.

​There is a unique beauty in the way these disciplines collide in the ring. Seeing my students master these transitions—taking their striking and layering it with grappling—is exactly why I do what I do.

​If you want to experience the complete martial artist's toolkit, come down to Kahen-sei Martial Arts Academy and see what Shootboxing is all about.

​

Good Kickboxing sessions this evening 🥊

Bramblebrook Community Centre

Ladies only class first at 5.45-6.45pm

Followed by the mixed adults kickboxing class after at 7-9pm

Some great drills and conditioning rounds. Good sparring and lots sweat.

Back on the mats tomorrow 🙂

Great work in our Tuesday morning 11-12pm UKSA Grappling class! 🥋🤼

This session covers the UK Shootboxing Association’s Grappling ruleset.

✅ Gi & No-Gi
✅ Grip fighting
✅ Entries and footwork
✅ All takedowns, throws, slams, trips and sweeps.
✅ Takedown defence
✅ Submissions
✅ Sparring

Today’s combinations were as follows:

✅ Ouchi gari-kouchi gari
✅ Hiza guruma-tai otoshi
✅ Hiza guruma-harai goshi
✅ Osoto gari-kosoto gari
✅ Osoto gari- nidan kosoto gari
✅ Countering and finishing Osoto gari from awkward positions
✅ Sparring rounds to finish.

UKSA Grappling is a point based grappling ruleset inclusive of all styles of wrestling/grappling.

Each time someone gets a successful takedown a point is scored. The person who gets the most points in a round wins. If a person submits their partner in the round they win outright.

Simple, entertaining and effective training.

First session is FREE

£5 PAYG after.

Open to any style and association.

Email or text us to join in!

☎️ 07840233934
✉️ [email protected]

If you are looking for the freedom of MMA, all the strikes found in Muay Thai and Kickboxing, the takedowns, trips, sweeps and throws found in Judo and wrestling and the submissions from submission grappling then you are looking for UK Shootboxing!

Our classes focus on 3 main areas of practice:

✅ Pad work
✅ Sparring/technical drills
✅ Sparring

UK Shootboxing teaches practitioners how to seamlessly move between the different phases of unarmed combat with as little interruption as possible.

Our lessons are structured, safe and guaranteed to improve your skills and knowledge in each area.

✅ Beginners are always welcome
✅ Classes suitable for all levels
✅ No equipment required to begin
✅ Grading syllabus available via the UK Shootboxing Association
✅ Access and training for competition available

Your first trial session is FREE so why not give it a go!

☎️ 07840233934
✉️ [email protected]

⛩️ North Star Martial Arts⛩️

📍Classes in Derby at Bramblebrook Community Centre and Long Eaton at The Martial Arts Centre Long Eaton

Monday:
Kids kickboxing age 7-15 5-6pm 🥊
Adults Kickboxing age 16+ 6-8pm 🥊
Adults Standing Vale Tudo (SVT Knockdown) 8-9pm 🥊🥋🤼‍♂️

Tuesday:
Adults UKSA Grappling 11-12pm 🥋🤼
Ladies only kickboxing 5.45-6.45pm 🥊
Adults kickboxing 7-9pm 🥊

Wednesday:
Adults Shootboxing 11-12pm 🥊🤼
Kids kickboxing age 7-15 4.30-5.30pm 🥊
Adults kickboxing 7-9pm 🥊

Friday:
Adults kickboxing 6-8pm 🥊
Adults Shootboxing 8-9pm 🥊🤼

Saturday:
Youth kickboxing age 12-16 9.30-10.30am 🥊
Kids kickboxing age 7-11 10.30-11.30am 🥊

121 training sessions available Wednesday-Friday. Very limited slots available!

🎁 First session is FREE!!!

Text or email us to book in for your trial session today!

☎️ 07840233934
✉️ [email protected]

www.northstarmartialarts.co.uk

GREAT NEWS 🥊

Due to our older students graduating up to the adults classes we now have spaces in our Saturday morning Youth Kickboxing class! 😃

This has been our most popular kickboxing class for our youngsters for a long time!

Spaces do not become available often!

We have 6 spaces available. First come first served.

Bramblebrook Community Centre

✅ Class is 9.30-10.30am
✅ Age group is 12-16 years old
✅ Sessions are built around pad work, sparring drills and sparring
✅ We follow the UKSA Kickboxing syllabus
✅ Training for competition is also available in these sessions

This class has produced some outstanding young kickboxers and I’m excited to see how they progress in their transition into adults training.

✅ Beginners are always welcome
✅ No equipment needed to begin
✅ Sessions are suitable for any level of ability

Text or email to book in for your first FREE trial session from September!

☎️ 07840233934
✉️ [email protected]

Great session with Shihan Andy Rotherham this morning.

I really appreciate him giving up his time so I can train with him.

Kyokushin is an incredible martial art and one I have studied for about 10 years now.

Several students from Derby Kyokushinkai Karate will head off to summer camp next weekend so I wish them all the best and hope they have a great time. 🙂

⛩️ kickboxing classes⛩️

Interested in learning kickboxing? 🤔

Not sure what to look for?

Here’s what we offer!

✅ Classes throughout the week for mixed adults, kids, youth and ladies only.
✅ 121 personal training in kickboxing
✅ Nationally recognised grading syllabus via the UKSA to black belt and beyond.
✅ Training for and access to competitions should that be your goal.

We have classes in both Derby and Long Eaton!

Our full time training centre is in Long Eaton complete with the following:

✅ Fully matted training area
✅ Boxing ring
✅ Punch bags
✅ Crash mats
✅ Pads and fitness equipment
✅ Fully air conditioned/heated
✅ Free onsite parking
✅ Separate male/female restrooms
✅ Separate leisure room for parents/visitors

All instructors have the following:

✅ Enhanced DBS Certification
✅ Safeguarding and DSL certification
✅ First aid certification
✅ PI and PL Instructors insurance certification

Why not take a look at our website and contact us to book in?

www.northstarmartialarts.co.uk