17/03/2026
Can’t wait to be back dancing and punching with you all tomorrow! 🥰
5.15pm Body Combat
6pm Zumba
6.55pm Hourglass Workout
Get yourselves booked on if you haven’t already! 😍🩷
Sisters that teach together 👭🏻 come and dance or punch with us at Clifford’s Gym/Village 👊💃🏻
17/03/2026
Can’t wait to be back dancing and punching with you all tomorrow! 🥰
5.15pm Body Combat
6pm Zumba
6.55pm Hourglass Workout
Get yourselves booked on if you haven’t already! 😍🩷
01/01/2026
Starting the year with to tick off day 1 of the Big Winter Workout 🩵 ft a special guest on her first park run! Well done Mum 😍
A big happy new year to you all. Thank you for joining us in 2025 to dance, punch, sweat and have fun - we love having you there and are very grateful to be able to spend each week teaching you 🫶🏼 here’s to a 2026 filled with good health, happiness & lots more wooooping! 🥳
11/06/2025
Mid-week party time! Happy birthday Gazza 🥳
Just a reminder there’s no Combat tonight or tomorrow, sorry 😢 it will be replaced with Grit Cardio 🔥
Zumba is still on as normal - will pop a punchy song in there so you get your boxing fix! 💃🏻
Thank you for understanding 🥰
Happy Tuesday! 🥰 Hope you’re all having a lovely week so far - so sorry there’s no Body Combat this week but there is a cover class in place. Zumba is on as normal 💃🏻
Tonight
5pm - Zumba
5.55pm - GRIT Cardio
Wednesday
5pm - GRIT Cardio
6pm - Zumba
If you’ve never tried Grit before then now’s your chance… a little less punching but you’ll definitely get sweaty and have a fab workout! 😈
Thank you for understanding 🫶🏼
❌👊🏼 No Body Combat class tonight! 👊🏼❌
Just a reminder that I’m not at the gym tonight - I’m sorry! There isn’t any class at 6pm but Zumba is still on as normal at 5pm, covered by Andrea so you can still get your Tuesday night boogie! 💃🏻
See you tomorrow 🫶🏼
Tuesday double coming up 🔥
💃🏻 5pm - Zumba
👊🏼 6pm - Combat
19/08/2024
Selling 7x tickets for this event, Saturday 31st Aug at Darley Park - £20 each ONO (can be sold seperately) ☺️
09/08/2024
It’s time to start the weekend the right way! 💃🏻 come & join us for a dance tonight at Clifford’s - 7.10pm 🫶🏼
Let us know if you’ve got any requests 🎶
07/08/2024
❌ No Combat or Zumba tonight ❌
Just a reminder that we’re not at the gym this evening and no cover unfortunately - so take this as a sign to have a lazy Wednesday eve and we’ll see you Friday for a pre weekend partyyy! 💃🏻 and if you’d planned to come for a punch tonight, don’t worry.. I’ll make sure we work twice as hard next week 😈
🫶🏼
Morning! 🫶🏼
3 classes this eve - come along for a dance, punch or maybe both 😜
5pm - Zumba
6pm - Body Combat
7pm - Zumba
See ya there 🔥