Sweat & Shape

Sweat & Shape delivers a variety of safe, fun & effective fitness classes in Mackworth. You don’t get the ass you want by sitting on it!

Mens and womens only group sessions available.

1:1 or small group training in a private studio also available for those looking for a more tailored approach. If you’re prepared to work hard and challenge yourself no matter your current fitness level, ability or age you can achieve big things! Fully Insured
Risk Assessed
14 years experience in Health and Fitness

Qualified:
Personal Trainer
GP Referral
Cardiac Rehab Phase 4
Kettlebell trained
Vipr trained