Complete Fitness Derby

Boxing ,thai boxing, mma, workouts, personal training, motivation, indoors and outdoors, all ages, male or female, feel good sessions, intense but fun

I specialize in teaching "1 on 1" and group sessions. I am a fully qualified and insured boxing instructor and I am also first aid trained. My background is in Boxing and Thai Boxing. I like to build a plan of action around each client, so if your just looking to get in shape or you need that confidence boost I can optimize each session and create a goal for you. I plan all my sessions before hand  ...