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MCPT

Fitness classes for all abilities. Personal training and group training.

15/09/2026

But I WILL be your biggest support and help you become the healthiest, strongest and most confident version of yourself if you are ready to put in the work 🤝✨

06/09/2026

Big cheese for a day of fitness with my Gal 🩷

Didn’t stop smiling the whole way round!

Cheeky wee podium was a nice bonus 🫶

Emma Skinner

Thank you to The Gauntlet for another fantastic event and to all the volunteers that make it possible 😊

26/08/2026

Had THE best day on Saturday CrossFit Stirling ❤️‍🔥

Really solidified my love for this sport and why I got into it in the first place.

I’ve been doing CrossFit for almost ten years now 🤯and one of my favourite things about it is that there’s a place for EVERYONE.

So many different levels, abilities, ages and backgrounds all coming together, doing the same workouts, pushing themselves and cheering each other on. It doesn’t matter if you’re chasing a podium or just trying to get through the workout , everyone belongs.

Such a brilliant atmosphere, so well run and just a proper reminder of why I’m so passionate about my job and my hobby.

Big well done to everyone who competed and to Robyn • CrossFit • Scotland & the CrossFit Stirling team for an unreal day 💚🐺

HYBRYD ®️
Scottish Tones Media

05/08/2026

Can we do yesterday again?💛

The most amazing day celebrating the McAlisters💍

Honoured to play a part in your special day 🫶

02/07/2026

The last 6 months have honestly been really special🥺❤️‍🔥

Podiums, PBs, competitions, and growing my business in a way I’m really proud of.

I’m genuinely SO proud of the work I’ve put in to get here.

But what you see online is just the highlight reel.

What you don’t see are the early mornings, the long days running a gym, coaching, training when I’m tired, late nights, and trying to juggle it all behind the scenes.

There are still days that are hard. Days I don’t feel 100%. Days I just have to show up anyway.

And that’s exactly why I don’t take any of this for granted.

Nothing here has happened overnight. it’s been built over time, through consistency and doing the work even when it’s not perfect.

So if you’re looking at someone else’s journey, just remember you’re only seeing a small part of the picture.🫶

Focus on your own path, your own progress, and the work you’re putting in.🧡

29/06/2026

Fueling for comp days 🪫👉🔋

For me it’s been built through trust, practice, and learning how my body actually performs best.

It’s taken time to understand what works, when to eat, and how to stay consistent without overthinking it. But that’s exactly what lets me show up and perform when it matters.

Simple focus
ALL the Carbs to fuel performance
Plenty of hydration and try limit caffeine (I crash)
Food I know sits well and supports me

Nothing fancy, just intentional.

Had 2 🍌 +🍎 not pictured.

When you get your nutrition right, you don’t just get through the day you get the most out of it.

for the best electrolytes in the game.

10/06/2026

I’ve been thinking about opening up a few more 1:1 coaching/PT spaces each week. 👀🏋️‍♀️🤸‍♀️🤝

I’ve had a few people asking recently, so I thought I’d see if there’s any interest before I commit to adding more availability.

Whether you’re looking for a regular weekly slot, a catch-up every fortnight, or even just one session a month for a bit of accountability and direction, I can work around what suits you.

If you’ve been wanting a bit more structure, accountability, or just someone to help take the guesswork out of your training and nutrition, drop me a message. No pressure, just a chat to see if it’d be a good fit. 🙌

06/06/2026

Two weeks till we are back on the comp floor as an idi athlete

This time I’ll be proudly representing team 🎉🙌

Going to be an epic day supporting clients and pushing limits.

Let’s go Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿

01/06/2026

A week to remember 🇪🇸☀️

31/05/2026

That’s a wrap for Tartan Elites first semifinals 🏴󠁧󠁢󠁳󠁣󠁴󠁿

What a way to finish 🫶🔥

📸 for the best pics all weekend

Address

Unit 1, 10 Fodderty Way
Dingwall
IV15 9XB

Telephone

+447450246141

Website

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