Flex Wellbeing & Fitness

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Flex Wellbeing & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Wellbeing & Fitness, Personal trainer, 11 Shaw Wood Business Park, Shaw Wood Way, Doncaster.

High-energy fitness gym helping everyday people become fitter, stronger & more confident. 💪

Small Group Personal Training | FlexElite PT 🏋️‍♀️
FlexLift • FlexCircuit • Flex BoxFit 🔥

"AN Coach fuelled by "

Get 20% off with code FLEX

I can’t tell you how much I loved this today. 🏉We played against an absolute beast of a team and even though we got batt...
11/10/2026

I can’t tell you how much I loved this today. 🏉

We played against an absolute beast of a team and even though we got battered, we fought back until the very end.

What an awesome sport, but what an even better team to play it with. 💪

Who are we?!!!!

Demons!! 😈

Doncaster Demons 🔥🔥🔥

Thank you for the support from my Flex family, my kids and parents.

Zainap Rowlands Abda Bashir Erika Staskiw Johnson Julie Adkins and christina. 😘

Carly 🧡

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

11/10/2026

Doncaster Walking Group 🧡

Today’s walk in the beautiful sunshine! ☀️

All humans and dogs behaved themselves this week - kind of. 😉😂

We have new people joining us every week. Come along for a walk (1hr/5k ish), a chat and I promise you some laughter too.

Everyone welcome… join the community and become part of something amazing.

Every Sunday, Sandall Beat Wood 8am.

Sponsored by Flex 💪

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

Applied Nutrition 20% off using code FLEX 💪💪💪💪💪https://flexwellbeingfitness.com“Gain the confidence you need to train ef...
11/10/2026

Applied Nutrition

20% off using code FLEX

💪💪💪💪💪

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

10/10/2026

FLEX WELLBEING & FITNESS — MORE THAN JUST A GYM💪

At Flex, we believe fitness is about so much more than lifting weights, burning calories or changing how you look. It’s about building confidence, improving your wellbeing, feeling stronger and becoming the best version of yourself. 🔥

Whether you’re over 40 and looking to get back into exercise, completely new to the gym, struggling to find motivation, or ready to push your training to the next level, there’s a place for you here.

You don’t need to be fit to start. You don’t need to know what you’re doing. And you certainly don’t need to feel intimidated.

You just need to take that first step. We’ll help you with the rest. 👊

🔥 Expert coaching and guidance
🧡 A friendly, welcoming environment
💪 Training for all abilities
🤝 A community that supports and encourages you
❤️ A focus on your health, fitness and overall wellbeing

We’re proud to be a gym where people of all ages and abilities can come together, challenge themselves, build friendships and achieve things they never thought possible.

This isn’t about being the fittest person in the room. It’s about becoming stronger, healthier and more confident than you were yesterday.

Your journey starts with one decision. Click on the link below to book your FREE TRIAL. 👇

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

I’ve said it before, and I’ll say it again… Tracy is the BEST thing that came with Flex! 💪Her knowledge, energy, passion...
09/10/2026

I’ve said it before, and I’ll say it again… Tracy is the BEST thing that came with Flex! 💪

Her knowledge, energy, passion and commitment to Flex and its members is second to none. She brings so much more than just coaching to the gym. She brings encouragement, motivation, support and a genuine desire to see people succeed.

Tracy cares. She cares about the people she trains, the progress they make, the goals they achieve and how they feel along the way. She takes pride in what she does, and it shows in everything she brings to Flex, day in and day out.

Running a gym is about so much more than having the right equipment or delivering great sessions. It’s about the people who make it what it is, the people who go above and beyond, who share the vision, who support the members, and team, and who genuinely want to make a difference.

Tracy is exactly that kind of person.

Her work ethic, enthusiasm and loyalty never go unnoticed, and I honestly couldn’t be prouder to have her as part of the Flex team.

Tracy, thank you for everything you do, for the energy you bring, the knowledge you share, and the difference you make to our members, the team and to Flex as a whole. You are an absolute asset, and Flex wouldn’t be the same without you!

🧡🧡🧡🧡🧡

To join one of Tracy’s awesome high energy sessions follow the link below to book your FREE TRIAL… 👇

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

🔥 ANOTHER AMAZING TRANSFORMATION — CALVIN! 🔥Same T-shirt different man! 💪Calvin was here at Flex when I first took over,...
07/10/2026

🔥 ANOTHER AMAZING TRANSFORMATION — CALVIN! 🔥

Same T-shirt different man! 💪

Calvin was here at Flex when I first took over, and I’ll always remember the first time we met…

I looked at the weight he was lifting and immediately doubled it! 😂

He’d definitely been getting away with lifting far too light for far too long! 💪🏼

Since then, Calvin has absolutely smashed his training.

Just look at the shape of his back! 🔥

Calvin has been 100% committed to his PT, his training and his health journey. That commitment has paid off massively. He has lost a substantial amount of body fat, completely transformed his physique and has become one of the strongest people in the gym!

An absolute BEAST! 💪🏼🔥

Calvin, we are so incredibly proud of you. Your consistency, hard work and dedication have been amazing to watch.

This is exactly what happens when you commit to the process and keep showing up. 👊🏼

Well done, Calvin! You’ve absolutely smashed it!

P.S. Calvin… you really do need to buy some smaller T-shirts now. 😂👕

There is nothing stopping you from starting your journey with Flex today….

Calvin’s smile says it all! Start today by following the link below… 👇

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

Catch up with some of the Flex team and the awesome Natalie Howe. This girl is absolutely smashing her fitness journey! ...
06/10/2026

Catch up with some of the Flex team and the awesome Natalie Howe.

This girl is absolutely smashing her fitness journey! We are so proud of you Nat! 🔥💪

🧡🧡🧡🧡

If Nat can do it so can you! Join Flex today by following the link below to book your FREE TRIAL SESSION! 🔥

https://flexswellbeingandfitness.clubright.co.uk/register

https://flexwellbeingfitness.com

“Gain the confidence you need to train effectively in any gym environment”

Address

11 Shaw Wood Business Park, Shaw Wood Way
Doncaster
DN25TB

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7:30am - 1:30pm

Telephone

+447800642743

Website

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