Sonique Fitness Body Mind Wellness

😂😂😂 this is hilarious and scarily accurate

KICK-ASS WEDNESDAY 👊🔥

Happy Hump Day, peeps! 🙌

Time for a midweek blowout!

Need to get rid of some frustration?
Kids driving you crazy? 😵‍💫
Fancy working out without having to actually punch anyone? 😂

I’VE GOT YOU.

🖤 6.15pm – ROCKBOX
💛 7.15pm – ASSASSIN

Two hours. Two workouts. One very good way to reset your head!

📍 Barnsley Academy, S70 3DL

Come and kick some Wednesday ass. 👊🔥

MONDAY NIGHT DONE WITH A BANG🔥💗

I just love Mondays! 🙌

Thank you to everyone who joined me tonight and brought the energy, sweat, enthusiasm and all the good vibes!

You absolutely smashed it as always💪🔥

Wednesday is now calling! Level up with Rockbox at 6.15pm or switch things up with Assassin at 7.15pm. Two completely different workouts, so why not give one (or both) a go and see what you think?! 😁

☀️ HAPPY MONDAY! ☀️

New week, fresh start… and if last week didn’t quite go to plan, who cares?! We’re hitting reset and going again. 💪✨

Whatever you’ve got going on this week, remember: you don’t have to be perfect, you just have to keep showing up. ❤️

So come and kickstart your week with us, get moving, and feel amazing afterwards 🙌

6.00pm Panache Dance Fitness
7.15pm Clubbercise

LET’S DO THIS! 🙌

Have a brilliant Monday, see you all tonight! 💕

Sweaty Saturday selfie! 📸🔥

A HUGE thank you to everyone who joined me for Clubbercise at Your Space this morning! 💜

You brought the energy, the moves and plenty of sweat and I absolutely loved dancing my way through the morning with you! 🪩✨

Have a brilliant weekend and I’ll see you all back on the dance floor next week! 🫶🏼🔥

Well… we tried to get a pre-class solar eclipse selfie 🌒📸

Let’s just say the selfie was about as disappointing as the eclipse itself! 😂😂

Still, we turned up, got sweaty, had a laugh and absolutely smashed it! 🔥💪

Thanks for bringing the energy tonight, SF CREW! ❤️

We’re getting through HUMP DAY the only way we know how… with loud music, big energy and a whole lot of sweat! 😂

🖤6.15pm – Rockbox Fitness
💛 7.15pm – Assassin Fitness

Two very different workouts… both designed to make you sweat and smile and give me the occasional side-eye death stare 😠😂🔥

Who’s coming to get their Wednesday night fix? 👀👇

Sonique Fitness - Built with love. Powered by community. 💜

🔥 SMALL BUT MIGHTY! 🔥

There may have only been a few of us tonight… but my goodness, we KNOW how to heat up a room! 🥵😂

I’m pretty sure it was about 100 degrees in there tonight!…. Who needs a sauna when you’ve got Clubbercise?! 😂💦

Thank you to my Tuesday night legends for turning up, giving it everything and making it another cracking night. 💜

Numbers may have been small, but the vibes are ALWAYS BIG! 💜

You lot absolutely smashed it tonight… Now… somebody find me an ice bath! 🥶😂

Same time next week, legends? Hell yeah!! 🫶🏻

Donny crew… IT’S OVER TO YOU! 🙌

Tonight we’re back at Scawthorpe Community Centre for another night of lights, loud music, sweaty faces and questionable dance moves! 🪩🔥

CLUBBERCISE – 7.30PM 💚

If you’ve had a rubbish day… come sweat it out.
If you’ve had a great day… come celebrate it.
If you’ve done absolutely bu**er all… even better, come and change that! 😂🙌🏻

No dance experience needed. No judgement. No pressure.

Just music, lights, fitness and a room full of good people having a bloody good time! ❤️

So… who’s joining me?! 👀

👇🏻 Drop me a 🪩 if I’ll see you there!