Dynamic group training integrating all aspects of health and fitness including training, nutrition and lifestyle habits.
A pretty brutal circuit to start our Monday morning.
And evening class pending! 💪
Starting your week the right way 😀
01/07/2026
Make this your month!
✨️First session free!
💪 Spaces available!
🤩 Book now!
💚🖤💚🖤
22/06/2026
Happy Monday!
It's definitely been a warm one today!
Well done to everyone for working through the heat
💪 🔥 🥵 🌞
15/06/2026
Soooooo...
What did you all think? 🤗
✨️New week ✨️
New equipment..incoming 👀 💪
✨️Happy Friday ✨️
Have a good weekend
Make healthy choices 😏
Happy June !!!
We've got new equipment incoming 🎊
31/03/2026
Only 4 to complete so far! . . .
Crossfit 26.3, how brutal was that one morning group? 😳
| Monday | 6:30am - 7:30am |
| 5:30pm - 7:30pm | |
| Tuesday | 5:30pm - 7:30pm |
| Wednesday | 6:30am - 7:30am |
| 5:30pm - 6:30pm | |
| Thursday | 7am - 8am |
| 5:30pm - 7:30pm | |
| Friday | 6:30am - 7:30am |