http://www.spaceyogadorset.com/

Space Yoga, Dorchester (2026)

19/09/2026

I can’t believe I forgot to post the most important photos of my time in London 🤦🏻‍♀️😂😂

1. Our amazing, supportive group - such incredible women, I feel deeply inspired by and blessed to have met ❤️ Kelly Mesut - Silver Linings Yoga Sarah Lou Yoga Kerry Flows KayBee Wellness Ruby Chow Judy Christie | Yoga & Reiki London Yoga with Monik

2. Setting up to teach a class at the beautiful Zolder studio - such a special space for practice 🧘🏻‍♀️

3. The NERVES from being at the front of the class 🫣😂 but also the beauty in knowing that this experience of fear, imposter syndrome & nervousness is something we all shared. It reminds me of that Nelson Mandela quote that says “I learned that courage was not the absence of fear, but the triumph over it.”

Well done everyone, such a great experience to share with you and may our paths continue to connect 😘

P.S. Thank you for the photos! Xx

19/09/2026

The last 9 days have been truly wonderful - many insights, reflections and moments of connection.

Most of my trip was PHONE FREE (such a joy!) but here’s just a few moments I captured on camera.

1. Arriving in London…with an important and appropriate message from Paddington Bear 🐻

2. Welcomed by my host into the place I called home for 9 days…I felt well and truly cared for ❤️ little touches like Norman’s books being placed in my room when I arrived to having chocolate granola (such a treat!) for breakfast was just amazing.

3. Sharing delicious food with some of my favourite people ❤️ it was so lovely to catch up with StephanieJezard

4 & 5. My first ever time on an electric bike! On Sunday we had the afternoon off so I hired a Forest bike and cycled around Tufnell Park, Kentish Town, Camden and Hampstead Heath, all places I used to live/frequent during my brief time living in London.

6. The journey home…”Love is the running towards” A good reminder that life is short and precious - how am I choosing to spend it?

7. Inevitable ups and downs throughout the nine days together. Quite a few of us shared a cold/virus 🦠😂 I’ve travelled back to Dorset with this cold so dosing up on plenty of vitamin C & echinacea and still hoping to teach tomorrow🤞

8. Lots of gifts have come home with me. So much more than a certificate…a deep well of knowledge shared by our amazing teachers Norman Blair , Maitripushpa, Emma, Amanda and of course Vajra (the cat on the postcard 🐱 “wake up!!!”) Lots to read, lots to share and lots to integrate. All with the important reminder that there is no rush. Practice is a process, not a goal. We are forever changing, evolving and growing. The question is are we aware of what we are doing (or being)?

So grateful to have had the opportunity to go deep into practice with a group of incredible teachers with a wealth of knowledge and experience. It was a real privilege to spend these 9 days together ❤️❤️❤️

09/09/2026

Bye Dorchester 👋
(I’ll see you in 10 days!)

Couldn’t resist stopping in for a Hamza’s Vibes, Dorchester
The roasted cauliflower in the Buddha bowls is out of this world (and of course the falafels are the best too!) thank you Hamza & team ❤️❤️❤️

Big THANK YOU to Louise Tarrant for my voucher, very much appreciated 🥰

I’ve felt so much love and appreciation over the past few days….for the outdoor classes, for the retreat at the weekend, for the social yoga events I run and for my regular classes - I just want to say thank you.

It’s been a fantastic summer and I’m so grateful to be able to share yoga with you all and to be surrounded by such a wonderful community.

As many of you already know I’m attending a 9 day yin yoga training with Norman Blair - it will be great to slow down, to practise and to reset for the final few months of the year 🍂🍁

I will be disconnecting from social media, email & my phone for the next 10 days and I will reply to any messages when I get back on Sunday 20th (classes resume this day too 😊)

See you soon 😘
Jeni ###

07/09/2026

✨ Yoga and Coffee Kingston Maurward Estate | Dorset ✨

📆 Thursday, 24th September 9.30-11.30am
🧘🏻‍♀️ 75 minutes of gentle yoga, conscious breathing and relaxation
☕️ Tea, coffee and pastries served after class
💸 £15 per person

Join us for our next yoga social - a great way to connect with a friendly community and enjoy the beautiful surroundings at the Estate.

Book in via GymCatch or drop a comment BOOK and we’ll send you the link.

Hope to see you there!

06/09/2026

This weeks schedule:

Monday
Yoga and Coffee The King’s Arms, Dorchester FULL
Gentle Yoga 4.45-5.45pm
Gentle Yoga 6-7pm
Vinyasa Flow 7.15-8.15pm

Tuesday
Online Yoga 4-5pm
LAST Yoga in Maumbury Rings 6-7pm

Wednesday
Gentle Yoga 9-10am
Gentle Yoga 10.30-11.30am FULL

No classes on Wednesday evening or for the rest of the week as I am spending 10 days in London for a Yin Yoga teacher training with Norman Blair

I am very excited to have some dedicated time to practise and I hope to have lots to share when I return 😊

Hope to see some of you at class this week before I go!

Lots of love
Jeni xx

06/09/2026

Delighted to share another lovely Retreat Day with lots of beautiful souls ❤️

Big THANK YOU to everyone who shared the day with us - it’s a real pleasure to have a whole day away from the busyness of our lives and to be able to enjoy movement, stillness, great food and great company!

Moreton Village Hall is such a wonderful venue for these retreats - light, open and spacious and we were blessed with amazing weather (which I wasn’t expecting and hadn’t planned for!)

Thank you to our amazing retreat Chef Rich Panrucker MN.Nutr who always comes up with such interesting and delicious menus.

Thank you to my business partner and best friend Dan Fellows for being a brilliant co-host - it’s always fun working together 😊

And of course, thank you to everyone who shared the day with us ❤️

That is the last one of 2026 🥲 but Dan and I will be getting together in the coming weeks to plan for 2027 - we will be in touch as soon as we get some dates decided! Drop a comment “ADD ME!” if you want to be added to our exclusive mailing list.

03/09/2026

Which style of yoga is best for you?

I get asked this question a lot! And the answer is…it depends.

My most popular class style is Gentle Yoga. This class includes poses to help build strength, improve balance and increase flexibility. There is a good mix of active poses and relaxation. We explore simple breath and meditation techniques too. It’s a great place to start if you are new to yoga.

Vinyasa Flow offers more of a challenge for those who already have a base level of fitness and who are familiar with basic yoga postures. Options are always given so everyone can work at an appropriate level for them. By flowing from one pose to the next, our breath becomes the thread that connects mind, body and movement.

Yin Yoga leans into the slower, more meditative aspects of yoga practice. The poses are held for 2-5 minutes as a way to explore a deeper sense of being in each one. Yoga philosophy is shared to inspire your practice and you are guided to pay attention to your breath and body throughout the class. This slower way of being can be deeply healing and a way to restore our energy.

If you are still unsure if a class is suitable for you, please feel free to get in touch and I’ll be happy to chat about the best options for you 😊

Jeni xx

02/09/2026

Another great read! Thank you so much for lending this one to me 🥰

So many great reminders in this book…the bit that keeps coming back to me is a story shared about a monk who went home for Christmas. His cousin offers him a drink, which he politely refuses and his cousin says “go on, no one will know!” to which he replies “I will know.”

To live with integrity, according to our values, is not always easy…it sometimes means going against the tide or standing apart from the crowd. Of course, we all do things that don’t feel quite right sometimes. But to be aware of that, and of how that makes us feel is the start of making different choices.

I’ve noticed that phrase “I will know” come into my mind now when I’m facing a conflicting choice - the only person who has to live each and every day with my decisions is me! So I might as well be at peace with the decisions I make.

Highly recommend giving this one a read 👍

01/09/2026

Hello September 👋

A new month welcomes a new timetable 🤗

I’m delighted to be adding a new gentle yoga to my timetable on Wednesday mornings 9-10am. There is just one spot left for tomorrow, as well as a few for next week. Thank you to everyone who has already booked on, I am looking forward to practising with you tomorrow ❤️

My classes are easy to book through GymCatch (just search for Space Yoga Dorset). You can book classes on a pay as you go basis for £10.50 per class. I also offer class passes for great value:

£55 for 6 classes
£75 for 10 classes

Flexible booking - the passes last for one year and can be used for any of my 1 hour classes. Class credits are automatically given when you cancel a class at least 24 hours in advance.

If you would like to join a class, please feel free to get in touch and we can discuss what option might be most suitable for you 😊

P.S. I am taking some time off this month from 9th-19th September (morning classes are running on the 9th and will resume again on 20th).

31/08/2026

Yoga and Coffee is back The King’s Arms, Dorchester next Monday!

We just have 1 space left - you can book it on GymCatch or comment BOOK and we’ll send you the link directly!

75 minutes of gentle yoga, conscious breathing and relaxation followed by tea, coffee and chats after class.

Such a great way to spend the first Monday of a new month 🤗

Look forward to seeing some of you there ❤️

Space Yoga

19/09/2026

19/09/2026

09/09/2026

07/09/2026

06/09/2026

06/09/2026

03/09/2026

02/09/2026

01/09/2026

31/08/2026

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