14/06/2025
π Happy International Wellness Day ππ
Our retreat in May went well, we're going back to Portugal this year and co-hosting with Mandy Morrow.
We'll be going in September, to the Silver Seahorse Garden Retreat Hotel.
Hopefully you can join us to relax and feel good with various trips, Yoga, Pilates and Dance classes. Michelle πβ£οΈ
19/05/2025
Our Wellbeing Portugal holiday, teaching Yoga Pilates and Dance. πππ΅πΉβ£οΈ
16/01/2025
π A retreat in May,12th - 18th, is being organised by friend Mandy Morrow, in beautiful Peniche, Portugal.
Excursions are included and I'll be teaching Yoga, Pilates, Aqua & dance, also included. Hope you can join us. Please pm either myself or Mandy for more info. We'll be staying at the beautiful Silver Seahorse Garden Retreat Hotel, 5 minutes from the beach and with a pool. Hope you can join us, spaces are going fast. ππ
05/09/2024
πββοΈ β New Pilates class is starting tomorrow at Stanpit Village Hall, Christchurch at 9.30am, followed by a Yoga class at10.30am. With a 50+ Stretch and Dance session at 2pm. Your first class is half price Β£5. Please message me for more info, here's the class schedule. Michelle ππ
23/04/2024
Our Wellbeing Yoga retreat this time last year in Lymington ππ Time to organise another to Portugal?
31/10/2023
π Celebrating winning an award today π
Wellness Specialist Of The Year. I love teaching and helping so many and their wellbeing and all of the amazing friends I've made ππ
13/10/2023
Making people happy, makes teaching paddle boarding and various classes so worth it, I received this gorgeous thank you card today ππ
11/10/2023
New Gentle Yoga is on today 11.30am at The Retreat π
08/10/2023
π Yogalates on paddle boards is on today at 12pm Sunday if you can join us πππ
03/10/2023
The Retreat New Forest, tomorrow for our new slow Gentle Yoga class at 11.30am Wednesdays. Hope you can join us ππ
30/09/2023
ππ Yoga/pilates on paddle boards session is on today, Saturday 12.30pm at Mudeford Sailing Club. It's the last Social Saturday at the Club too, hope you can join us ππ
19/09/2023
With Autumn comes change and a new Gentle Yoga class is beginning at The Retreat, New Forest, Wednesday 20th September.
At 11 30am to help you unwind, stretch, relax & recover.
Your first class is free π This class is an addition to all other classes, at the Harbour Hotel and Stanpit Village Hall π
Look forward to seeing you. Michelle ππ