Yoga With Claire

Dear Friends
Myself and a few beauties are dipping every day in October to raise awareness and funds to help our waterways.
Please seek my just giving page and help the fight against sewerage!
Big love ❤️ 🌊

https://trk.justgiving.com/f/a/6DVPZbiQnATxVptVJFd13w~~/AAME8QA~/RgRo4N58P0T7aHR0cHM6Ly93d3cuanVzdGdpdmluZy5jb20vcGFnZS9jbGFpcmUtbm9ycmlzLTE3Mjc5NDQ3ODU3MjE_dXRtX2NhbXBhaWduPWxjX2ZycF9zaGFyZV90cmFuc2FjdGlvbl90cmFuc2FjdGlvbmFsXy0tX3BhZ2VfbGF1bmNoZWRfLS1fY2FtcGFpZ24mdXRtX2NvbnRlbnQ9MmM4Njc2YzItNGY0ZS00NGNiLWI3MDItNGFhNzhhMDg0NmZmJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1wb3N0b2ZmaWNlJnV0bV90ZXJtPTE3Mjc5NDUwODMwNzNXA3NwY0IKZvd8Wf5mQVgAZlIbY2xhaXJlLm5vcnJpczEzQHlhaG9vLmNvLnVrWAQAAAAD

trk.justgiving.com

Sharing some lovely things people say about Yoga with Claire 🧡✨

In class this week we inhaled, absorbed and exhaled each of these feelings. We finished knowing that we are enough just the way we are. Join us on Wednesday mornings in Stanpit. ✌️💚

Recent themes at yoga with Claire ❤️ soul connection, I CAN, wings, patience, letting go ❤️ we break for half term now. My students rock, I learn so much from you. See you on your mats soon, big love ❤️ ,

This weeks classes were inspired by Rumi “you were not meant for crawling, so don’t. You have wings. Learn to use them and fly ✌️💚

This term we are exploring the Chakras, first stop Muladhara 📍 root, base or seed. Our focus went to our breath, feet, ankles, legs, hips & sitbones. Growing roots, finding balance. ❤️ , Join us on Wednesday mornings 10am

Magical Wednesdays start again on November 1st. Thank you to my lovely little community for your continued support. Thank you for coming out in the rain and wind. Today we explored shedding, creating new habits and committing even when it’s tough! Big 💚

This weeks offerings were all about loving yourself. Taking time to notice how wonderful we are just as we are. Think of one thing you love about yourself 💚 practice self care for your mind body and spirit 💚 chant to raise your vibration 💚 move slowly with feeling💚 Wednesday mornings, come and join us ✌️

We've been practicing Bow, Dhanurasana in class. A beautiful deep stretch which benefits multiple muscles. A graceful shape where breath is vital. Come and practice with us on Wednesday mornings 10am in Mudeford. Build confidence, become stronger in mind and body and smiling is guaranteed. ✌️💚

Ever fancied trying yoga? Come find me on Wednesday mornings and ease your way into something new. Sprinkle some positivity into your day. We are a small friendly group on a journey of discovery. Boost your body, mind and confidence. Let's go!
DM me for more details and register your interest.
Claire ✌️💚