Supporting Your long term Health and Wellbeing. Gym - Classes - Physio -Rehab - Nutrition - Personal Training & Workshops. Feeling Good Starts Here.
Start Your Journey today! Urban Christchurch is located in the centre of the historic town of Christchurch, Dorset. Our holistic approach to health means you will feel supported in achieving your long term goals more effectively. We help you move easier, we educate you on eating healthier, we help fix and repair your body and help you connect and make new like-minded friends. We have a commitment
07/07/2026
A big farewell to our amazing Mike! 💙
Thank you for everything you've brought to Urban. Your kindness, warmth, friendly energy (and of course, your story times!!😜) have helped make this such a special place. The knowledge you've shared and the positive impact you've had on so many lives won't be forgotten.
We will all miss you! But wishing you all the very best in this exciting next chapter - we know you'll do amazing things 🧡✨
25/06/2026
🙌🏻 Action over intentions every time no matter how small the start is. Build that up over time and you’re winning 🙌🏻
22/06/2026
Urban Run Club Update ⚠️🔥☀️
Please note that tonight’s Urban Run Club is cancelled due to the hot weather.
Your safety and well-being are our top priority, and with the high temperatures expected this evening, we’ve made the decision to cancel tonight’s session.
Stay hydrated, keep cool, and we look forward to running with you next week! 🏃♀️🏃♂️
08/06/2026
The weather may be inconsistent, but your commitment doesn’t have to be! ☔☀️
Start your Monday with movement; book your classes, schedule in your workouts, and set yourself up for a strong week ahead, rain or shine 💪🏋
22/05/2026
OPEN BANK HOLIDAY MONDAY 🚨
Start the day strong with us! 💥
The Gym is OPEN from 08:00 – 13:30, plus a full morning of classes ready for you:
⚡ 08:15 STRENGTH FUSION
🧘 08:30 YOGA
⚡ 09:15 STRENGTH FUSION
💃 10:20 DANCE
🌿 11:30 GENTLE FIT FUSION
🔥 12:30 CIRCUIT FUSION
Come and get moving after the long weekend! Bank Holiday reset starts HERE 💪
20/05/2026
Came for the gym, stayed for the community 🤝🧡
Early mornings never felt so good 🔥💥
Rachel’s NEW 06:45 Friday class - Cardio Fusion - brought the energy this morning! Fast-paced, feel-good movement and the perfect way to kickstart your Friday.
Workout DONE by 7:30am and feeling unstoppable for the rest of Friday 💪⚡️
Book on for next week… trust us, it’s worth the early start! 🧡
| Monday | 8am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 1:30pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |