Olivewellbeing

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This mornings set up for whole school yoga, with the wonderful I of course have a little help with Lemmy! We might be apart but we are all still connected! Well done you are all stars ✨

A little throwback to my 200hours Yoga course, this time last year in Kerala Meeting some incredible new people, in this photo. We spent the days practicing yoga and the evenings sharing old stories and creating new memories. Trying something new or challenging is not only good for the mind but essential for the soul “One’s Life Is Valued Everyday”

Olive Well-Being Yoga @ Home Help Emily Brake raise money to support Poole Hospital Charity

Finding a way to peace, calm and relaxation can be challenging at the moment.

Yoga is a brilliant way to unwind, recentre and revive, and Olive Wellbeing have classes for all the family. Give the page a like to stay up to date with online classes!

Be well x

Trying something new 🙏🏻 Hatha@Home!

Join me in virtual yoga 🧘🏻‍♀️ classes are free just make a small donation to help our NHS Heroes!

https://www.justgiving.com/fundraising/olivewellbeing

Or to a local hospital near you!

‘Look for something positive in each day, even if some days you have to look a little harder’- Teaching yoga in a gym, hall, outside and now virtually! It doesn’t matter where or how you practice yoga as long as you can allow for the unity of breathe, body and mind! I am offering virtual classes from our own homes, Baby Yoga groups and Adults Hatha@Home. All classes are free I just ask that you make a donation for our local Poole Hospital or if you live far away a donation for your own local hospital! All donations will go towards supporting the NHS heroes in these difficult times - https://www.justgiving.com/fundraising/olivewellbeing

Thank you for a lovely class today 🙏🏻

Baby Yoga still on ... just this time from our houses. DM if you’d like to join us for a virtual baby yoga class!

Classes are free just donate to Poole Hospital Heroes or a local hospital near you.

https://www.justgiving.com/fundraising/olivewellbeing

All yoga classes are free (Adults Hatha Tuesday 5-6pm & Thursday 6-7pm) but donations to a local cause are welcome 🙏🏻
Baby Yoga groups - groups that have already started we will continue with our same weekly time slot.
New Baby yoga groups are welcome to start DM and we can arrange a time and date.

Click the link to donate and read a little more.

Emily
One’s life is valued everyday

Olive Well-Being Yoga @ Home Help Emily Brake raise money to support Poole Hospital Charity

To all my Olive Well-Being Yogi family. It seems only right to take the advised precautions. Classes will be postponed for now but looking into different ways in which we can still continue ... watch this space! For now keep saluting to the sun, being the beautiful humans that you are and finding calm in amongst the storm as it will pass.

“What the caterpillar calls the end, the master calls the butterfly”