Julia Buckley

Julia Buckley

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Down to earth, relatable trainer delivering full-body sculpting workouts that get results fast. I also share advice, tips and ideas right here on the page.

Also, bestselling author, sometime journo, boardgame geek, cat fan. Like this page to stay up to date on all my fitness programmes and online activities.

11/07/2026

Strong arms. Powerful legs. Hard mid section. Visible fitness. A body that looks like you’ve been privately trained by someone who knows exactly what they’re doing.

That's what my Summer Ready Challenge workouts do.

I’m just going to say it straight - I'd back this home workout video programme against anything currently available, worldwide, for women who want to look amazing and get seriously fit in their own space.

This weekend, you can do the whole thing for £5.

Join my Members Site with the discount code and your first month is just £5.

Comment the word START and I’ll send you the code.

Offer ends this week.

07/07/2026

Sorry!
If you tried to join my website over the last few days and couldn’t get through checkout, there was a technical error blocking some sign-ups. 🤷🏼

It’s all fixed now. Thank you to everyone who let me know about it.

I’m keeping the £5 for your first month promo code active until the end of this week so you won’t miss out on the offer. :-)

Comment START if you want the code and link. 😁

05/07/2026

Strength Training after 40? It's good, but it's not "the one".

04/07/2026

If Facebook serves me one more post from a trainer telling me because I’m over 40 I need their special menopause exercises, I swear I’m going to puke. 😆

When you turn 40 you don't suddenly turn fragile.

In fact, if you stop jumping and moving fast that actually makes us age FASTER.

We need workouts that make us MORE powerful, stronger, and athletic- because moving like this literally keeps us younger.

We have so much progress still to make. We're not interested in falling for your 'hot-flush-gold-rush' marketing grabs.

We are not done. And, frankly, we're not your mum. Middle age looks different in 2026.

Ladies, if you want a trainer who sees your potential, not your age, I’m here. Come train with me.

03/07/2026

Such a great burn!

Clip straight from Summer Ready Challenge Workout 16.

Get it at juliabuckleyfitness.com

03/07/2026

Agreed. My take: If watching endless reels with attractive young people venting about what's wrong with the world is your thing, fine, have at it. But when you're ready to do what's really needed to get yourself into great physical condition, for quality, intelligent, workouts, come find me. :-)

01/07/2026

Yeah, I'm a professional trainer, but I'm also a normal 49-year-old woman, navigating life, working out at home.

When I needed to build a lean, strong, camera-ready body for summer, this is what I did.

It'll work for you too if you commit.

Follow-along videos you can play from any device.
Link in comments for more info.

29/06/2026

That Waves workout feeling is hard to beat!
Completed Waves workouts 1-20 and want more? There's an entire second season of the programme (yep, 20 more complete workout videos) on my website along with literally hundreds more of my workouts.
Get yourself a log in here: https://juliabuckleyfitness.com/gym/join/

24/06/2026

Actual photo of me after my workout this morning.

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