VJ Fitness UK

VJ Fitness UK Sport and Exercise Science Graduate, Level 3 Personal Trainers and Sports Massage therapist

Great Wingham 10k run at the weekend with clients on Sunday. Was nice to see everyone push themselves and to get some PB...
16/09/2026

Great Wingham 10k run at the weekend with clients on Sunday. Was nice to see everyone push themselves and to get some PBs too 💪🏻😁

Our transformations aren’t about standing in front of the camera in the n**e! They are about improving your health, life...
05/09/2026

Our transformations aren’t about standing in front of the camera in the n**e! They are about improving your health, lifestyle and relationship with exercise and nutrition. Camilla has lost nearly 2 stone, 5% body fat, 14cm off her waist and gained a hella load of strength and confidence 💪🏻

With our private studio we pride ourselves on giving our clients the environment they need to learn without the stress and anxiety 🙏🏻

BIIIG result from client Paul 💪🏻Not just a body transformation but a massive change in lifestyle. Paul enjoyed the finer...
08/07/2026

BIIIG result from client Paul 💪🏻

Not just a body transformation but a massive change in lifestyle. Paul enjoyed the finer things in life until he was told by his Doctor he’d be on meds the rest of his life due to high blood pressure.

Paul has now lost 50lbs (that’s 3 and a half stone) in total and completely reversed his high blood pressure. A true representative of what good nutrition and exercise can do for your health 👏🏻💪🏻🔥

Well done Paul!

Recent review from Paul 🙏🏻
15/06/2026

Recent review from Paul 🙏🏻

Ladies, if this isn’t a sign to conquer your gym anxiety I don’t know what is 🔥 Meet Jenny, the pinnacle of fitness and ...
11/06/2026

Ladies, if this isn’t a sign to conquer your gym anxiety I don’t know what is 🔥

Meet Jenny, the pinnacle of fitness and longevity 👏🏻💪🏻

Bosh, the trousers don’t lie 🤪 2 PT sessions per week, 10,000 steps a day, some extra cardio and a calorie deficit with ...
22/05/2026

Bosh, the trousers don’t lie 🤪

2 PT sessions per week, 10,000 steps a day, some extra cardio and a calorie deficit with a sprinkle of accountability 👌🏻

Joe joined us in January and has smashed his last 16 weeks 👏🏻💪🏻We set him a calorie deficit target to illicit 1.5lbs per...
30/04/2026

Joe joined us in January and has smashed his last 16 weeks 👏🏻💪🏻

We set him a calorie deficit target to illicit 1.5lbs per week. Sticking to his step count, calories and training with us twice per week he’s done exactly that 👏🏻

Awesome progress and the face change says it all. Now onto the building phase 💪🏻

New equipment benefits our clients, but also our son’s entertainment 👀😂👌🏻
25/04/2026

New equipment benefits our clients, but also our son’s entertainment 👀😂👌🏻

Nothing better than a result you can sustain for life 🙏🏻
20/04/2026

Nothing better than a result you can sustain for life 🙏🏻

What a result for client Abi 🔥 I’ve known Abi a long time and when she messaged asking for help to prep for her wedding,...
21/03/2026

What a result for client Abi 🔥

I’ve known Abi a long time and when she messaged asking for help to prep for her wedding, I couldn’t wait to get stuck in!!

Over the last 9 months Abi’s slot 4 stone, 25cm from her waist, the picture shows that…🤷🏻‍♂️👏🏻

It’s been awesome to see her progress and take on everything with 100% effort.

Abi’s programme was joint PT once a week with her fiancé, alongside programmed home training and nutrition! No gym membership with fancy equipment, just consistent work.

Well done again 👏🏻

Address

32 Alison Crescent
Dover
CT163LN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447500005568

Website

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