16/07/2026
Thanks to the success of my Unwind pilates session in June, I am delighted to tell you I have secured another Sunday afternoon in the gorgeous Yo-Ga studio.
l invite you to reserve your space in my Summer stretch & pilates session.
This will be a gentle session suitable for all fitness levels.
It looks like it could be a monthly thing! Yippee!
Sunday 26th July 2026
2.30pm-3.45pm
Summer stretch & pilates
Yo-Ga studio,
West King St, Helensburgh,
Please get in touch if you would like to book.
Fifteen pounds will be gratefully received by bank transfer to secure your space.
Thank you,
Julie ☀️🧘♀️☀️
16/07/2026
When it’s too hot to go running or the sweat in the gym, Pilates will work muscles you didn’t even know you had but with blissful music and gentle movements.
Drop in class tomorrow. See you there! 💗🌸🧘🏼♀️
15/07/2026
I’m sorry to break it to you…
There’s no quick fix, no jag, no pill that beats …
IMPROVING YOUR STRENGTH
There’s a saying ‘no one can do your press ups for you’
DAILY MOVEMENT
Not just for your physical health but your mental health and wellbeing.
FUELING AND HYDRATINGYOUR BODY
Eating less processed food and drinking your water.
These are life improving… simply make them part of your everyday
And you get to enjoy feeling fitter, stronger and happier
This is something I would love to help you with
It’s what I’ve been doing myself and teaching for years.
Join my community for support, advice and ways to improve your health & fitness. Julie 🌸🧘🏼♀️💗
01/07/2026
During July I reduce the number of classes I teach. 🧘🏼♀️ My regular clients have priority booking so I will be posting any available spaces here each week in July.
This week I have a few spaces in my Blissful Pilates.
🌸Friday 3rd July
🧘🏼♀️10.30-11.15am Blissful Pilates
💗Helensburgh Parish Church, Colquhoun St, 🌸Helensburgh
Classes are eight pounds per person and you can ‘drop in’ on Friday or message to let me know you are coming.
Thank you, Julie 💗🌸🧘🏼♀️
