If conventional gyms and health clubs give you a feeling of Gym-timidation, then this is the place for you. Members will feel very comfortable; There are no mirrors, no pictures of the ‘ideal' body and no distracting TV screens. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member. Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on youth, weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places! You will enjoy the relaxed atmosphere and nice surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias. Most of all however – you will love the super fast results! We will boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. You really can roll back the years and regain your figure of youth.
