D Unit

D Unit

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D Unit Combat Sports Hub D-Unit originally opened as a training facility for a local MMA fight team. We are a gym run by members for members.

Over the years it has developed into a multi functional training facility incorporating, but not exclusive to, Brazilian Jiu Jitsu, Muay Thai, Boxing and Strength and Conditioning. Our goal has always been to deliver an accessible training facility to our local community. D-Unit is a non profit organisation and a registered charity. We reinvest all money back into the gym to provide the best train

06/06/2026

D-Unit hosted MNBJJ Head Coach Marcos Nardini for a seminar today. A great day with lots of learning and everyone thoroughly enjoyed it.

A special mention to two of our coaches who were promoted to Black Belt today πŸ₯‹

Jamie Halpin
Rachel Macqueen

Rachel being the first female black belt in the gym under both John and Marcos

A fantastic achievement and very well deserved. Congratulations to both of you.

If you’re interested in trying Brazilian Jiu-Jitsu, get in touch via DM for more information on classes. πŸ‘Š


31/05/2026

NEW TIME for BOX-HIIT



6.45am-7.45am Saturday is the new time.

Get up early and get it done πŸ₯ŠπŸ₯Š

Burn up to 800cal in an hour πŸ”₯πŸ”₯

A boxing based high intensity interval fitness circuit class for all levels.

Bag work
Footwork
Partner drills
Gloves provided
Non-members welcome Β£6

Book through Clubright app

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Location

Category

Address


Unit 11, Vale Of Leven Industrial Estate
Dumbarton
G833PD

Opening Hours

Monday 10am - 11am
6pm - 8pm
Tuesday 6:15am - 7am
5:30pm - 8pm
Wednesday 10am - 11am
6pm - 8pm
Thursday 6:15am - 7am
5:30pm - 8pm
Friday 10am - 11am
4pm - 7pm
Saturday 9am - 12:30pm
Sunday 10am - 11am