Becky Rose Yoga and Mindfulness

🤱JILL ASHER'S BREASTFEEDING PREP CLASSES 🤱

I'll be mentioning these in pregnancy yoga this evening and talking about my experience of them for any mummies that are interested, I had 1:1 sessions with her when I was expecting my daughter.

If you'd like to speak to Jill herself or attend some antenatal classes contact her on the details below 👇

Happy Winter Solstice day today, my loves.❇️

It's the last shortest day of the year, which means tomorrow will be longer and we can begin to usher in the sun! 💛

For us it's about hibernation, it’s about respecting the knowledge that we need to discover about ourselves. To admit that as a little family maybe we havent been nurturing ourselves and to bring in some little changes. It's about stopping and snuggling. It's about compassion. It's about forgiving yourself for being too busy and enjoying our time spent together. Maybe facing our struggles and seeing our blessings and light is going to be the best gift this Christmas. We hope you find some time to look after you, too.

Sending you all love 💛

“Most people tend to dread looking into their own darkness because we assume that we are worse than we think we are. But this isn’t always true, maybe you are greater and better than you ever imagined.” - Brian Froud ❇️

Art: Dame Barbara Hepworth, 1970, Tate Gallery 💛

⭐️🎄 Christmas Playgroup 🎄⭐️

We have one space left for our Christmas Playgroup if you’d like to come along. Next Tuesday 14th December at 10.30am ✨

You can book your space below 💛

https://bookwhen.com/littlelovesyoga =ev-s461-20211214103000

Pregnancy Yoga with Becky Rose Yoga and Mindfulness tonight 💛

A soothing pregnancy yoga class that will teach you breathing exercises and physical movements that will help you relax during pregnancy.

These classes will be held online via Zoom so you can practice in the comfort of your own home.

Book your space at the link below.

https://bookwhen.com/beckyroseyoga =ev-skgp-20211206193000

✨🎄 Hello December 🎄✨

We hope you all enjoyed your first yummy chocolate from your advent calendars 🍫

This year Abigail & I decided to do a reverse advent calendar. Each day we write something we are grateful for & pop it in 💛

This is an amazing idea!

Duchess backs lessons for teenagers on babies' brains A pioneering scheme to teach teenagers the science behind how babies' brains develop gets Royal backing

I really need your help so that I can keep The Family Wellbeing Hub running after Christmas.

If you have any suggestions at all please let me know or if you could like, tag or share the post below with someone that you think might like to run classes from here it would be greatly appreciated ☺️

You can book The Family Wellbeing Hub here: https://littlelovescic.co.uk/the-family-wellbeing-hub or send me a message 💛

The Family Wellbeing Hub needs your help

Unfortunately, if I can't find TEN more people to rent the hub weekly on an hourly basis then I'm going to have to stop running The Family Wellbeing Hub after Christmas 😔

Does anyone have any suggestions or if you could even just like, tag and share this post with anyone you know that could run classes from here.

Hire is £10ph

If you do want to book The Family Wellbeing Hub you can do so here: https://littlelovescic.co.uk/the-family-wellbeing-hub or send me a message 💛

There is availability for Christmas with Christmas toys and photo backgrounds for parents to rent the hub themselves at £10 between them. We also have:

✨ Projector screen and mini projector

✨ Mats and bolsters

✨ Tea, coffee and milk & kitchen available

I really need your help so that we can keep the Hub running and provide a safe place for everyone that needs it.

Thank you,

Becky xx

Happy world Kindness day.

May you be happy
May you be well
May you be safe
May you feel at ease
May you receive some unexpected good news today
May you receive a nice compliment
May you move a noticeable step closer to your dreams
And may you wish these blessings on others
May you spread some goodwill today
May you listen before you speak
May you have empathy
May you help someone to find a smile today
May your efforts to help others be fruitful
And may your kindness be contagious

Happy World Kindness Day!

🌟 What’s your plans for Sunday? 🌟

We will be at the Buy Bye Baby Market this Sunday at 10.30 at The Easterbrook Hall to tell you about our new Social Enterprise Little Loves CIC & our new studio, The Family Wellbeing Hub. You can also find out about all the fantastic classes currently held there as well as some new ones on the way 💛

You can find out more information on Little Loves here:

Little Loves | Give a little bit Little Loves CIC Give A Little Bit and notice the magic little things – Empowering those that work with children to deliver the skills learned through the practice of yoga & mindfulness. Professionals Community Professional courses Online and In-Person Courses for Professionals Empower the childre...

💛💫 Small Business Support 💫💛

Calling all friends who are self-employed/run their own business, or want to support small businesses!

It's interesting to see the variety in our extended circles.

Post a link to your website or page below, with or without a description (your choice). But if you do give a description, keep it brief.

Anyone who follows me can see it and visit your site.

Copy this text onto your own page and give others the chance to reach more people through your circle.

Visibility is everything!

Let's support each other!