Elite Fitness Coach

Ok here we go!!! 65kg, can she do it 👍

“SMASHING IT AFTER 60/70” You’re never to old to give up on training your Basic Strength and stay fit for life👍 This is Bonnie Macgregor one of our Senior Athletes and she just doesn’t give up, she is still Deadlifting, Squating, Benching etc and loving every minute of it 👍 Here at Elite Fitness Coach in Dunblane, no one is to young or old to start training with us 💪

“EVENT TRAINING”, What’s your event this year and are you strong enough??
Whatever your doing this year, I can get you fully prepared and ready to go. This picture was taken at the top of the Col Du Tourmalet on the epic “Raid Pyrenean”, The challenge: to cycle from the Atlantic coast to the Mediterranean coast over the Pyrenees 735km, 12,840m in less than 100hrs Michael Speed ,Gareth Trainor and Keith Ewing what a trip👍

What a girl!! Val Storrie going over the finish line having just completed two back to back marathons round Arran and over the surrounding mountain ranges. She also had not been able to train for the last three weeks due to recovering from COVID 😳 Hats off to you Val, back to training next week 😂

And she’s off!! Val Storrie having just left the start line this morning on her 2 day double marathon attempt round the Isle of Arran in support of “The Brain Tumour Charity” 👍 She has put in a massive amount of hard work over the last few months, never mind being unwell the last few weeks, this is one gritty lady 💪💪

Happy 50th Birthday today for this man ”Tony Bancewicz”Tony Bancewicz. Tony trains with me twice a week with a real focus on leg training for his skiing and cycling. His hard work paid off last weekend winning fist place in the SCX male taster race at Comrie Croft (picture below). It just shows you that age has no limits👍

Good luck to “Ian Menzies” (Top) & Christina (Below) two of our Youth Athletes who will be representing Scotland at the Welsh Championships in Champery Switzerland. They have both been training extremely hard with Elite Fitness Coach and are looking strong, go for it guys 👍👍

I live and breathe fitness and have done for the past 35 years 💪🏼

With a background in sport, I moved into the world of functional fitness. Using a combination of elements applied by Olympic Lifters, Cross fitters, Sports Players, Athletes and Calisthenics, my aim is to improve performance across the whole body for every day life or within the your desired sport 🏋🏽‍♀️

📲 Book by phone 07425 944 516 or
📧 [email protected]

Learn more!
https://elitefitnesscoach.co.uk