The House of Budo Combat & Fitness

Monday class
Well done everyone, great start to the week ,even guys who fought just yesterday turning up 💪 awesome, stay ready so you don't need to get ready 😉 back to basics today ,working slips , rolls , jabs and hooks ,dosnt matter how much experience you have ,you can't go wrong revising the basics ,everyone needs a solid foundation to build from👊
Now take a day to rest and we'll see yall
Wednesday 7:45pm-8:45pm
Osu!🙏

So we had a great day competing at the dundee open
Myself and Daryl are super proud of our team and how they represented themselves and the club 🙏
First up was Jamie Clark making his debut, after training for bearly 2 months he went in there and gave his all,showed great heart , listening to instruction well and executing it , questionable decision but went home with silver 🥈
Next up was Brandon Reilly , this one was a war, against a tough and more experienced opponent, again he showed great heart ,taking big shots and giving them out aswell , no quit in him,true fighter and went the distance, unfortunately lost on a very close decision taking home silver 🥈
Then Myself Derek Patterson , against another tough opponent, I think I took the first round and bit of the second but my cardio let me down and that's on me , my opponent didn't give up and took it by decision in the end , I actually agree with the decision this time , so well done to my opponent, I also got silver🥈
Then Daryl McNally up next , holding his own against a bigger opponent who didn't stop moving forward ,he gave as good as he got but again i think cardio was an issue ,the joys of being a coach and focusing on our team more than our self's, still went the distance but lost on decision , taking home a silver🥈
Last but not least was Connor Crawford again against a much taller opponent who deffo came to fight ,Connor took a good shot to the eye where there was instant swelling in his eyelid hindering his vision, but like a true champ didn't quit and wanted to keep fighting ,unfortunately he was stopped shortly after that , but still went home with a silver🥈
All in all it was a good day , 5 fighters , 5 silvers 🥈🥈🥈🥈🥈 not a bad haul 💪
Also thank you to team mates Daniel Stewart and Mmark Rross and the family and friends of our guys who came down to support , it means alot ❤️
Well done and thank you Jimmy Cavanagh and your team on a well run event ,was a pleasure to be part of it 🙏

Wednesday class
Getting over Hump day in style 😎
Great work again tonight guys ,putting you through your paces again on another sweaty night 🥵 keeping on top of our cardio and conditioning 💪 keeping guys fight ready 👊 4 sleeps till some of us step up to competition, some making there debut 😉👌 see yall for open mat
Friday 7:45pm-8:45pm
Osu!🙏

Great effort everyone this week. Not been easy in this heat, but u all smashed it. Have a great weekend and catch u all next week. Osu

Wednesday class
Another sweaty night 🥵 but it didn't stop us putting in the hard work 💪
🤞hopefully it cools down a bit for our open mat on
Friday 7:45pm-8:45pm
Osu!🙏