SweatBox Dundee

THINKING OUTSIDE THE BOX

The SweatBox community fitness event - Sunday 20th September

All welcome for fitness and laughs In the park and BBQ at the box !!

See you Outside !

For our members and anyone who wants to come visit us, here is our CrossFit overcast for the next block of training.

Mondays will focus on a 6 set back squat block 🦵

Tuesdays will concentrate on developing basic strength 💪

Wednesdays will follow a gymnastics progression block for strength and kipping 🤸

Thursdays are long or multiple workouts to help with cardiovascular conditioning ❤️

Fridays will be Olympic weightlifting coaching 🏋️‍♀️

Book in now to reserve your slot 🎫

Most gyms sell workouts

We build people

It is about showing up and being surrounded by people who push you forward and having coaches who genuinely care about your progress.

Thats why so many people stay.

If you are looking for more than a place to train then you have found it.

Try a free class on us and experience what it means to get stronger and fitter

Most gyms sell workouts

We build people

It is about showing up and being surrounded by people who push you forward and having coaches who genuinely care about your progress.

Thats why so many people stay.

If you are looking for more than a place to train then you have found it.

Try a free class on us and experience what it means to get stronger and fitter

SweatBox members are so COOL !! We have the absolute privilege of supporting the fitness goals of so many strong women (and men) across dundee and these ladies put that fitness to use for their Roller Derby 🛼 team and they are PHENOMENAL!!

Congrats on the victory today 🙌🏻 Malin Landsborough Amanda Hunter and good luck in the next match to our girl Roisin !! 🛼

Kids weightlifting classes every Thursday 4:30-5:15 !!

This class is for any child that wants to learn a new skill, improve motor skills and coordination, transfer strength into other sports or generally become stronger. The qualified coaches walk them through Olympic weightlifting skills with children’s barbells and weight plates and introduce them to compound lifts such as squats and deadlifts. It’s a great way to build the foundation of good movement , skill and confidence that all young adults can benefit from.

You can DM us to register your interest or you can just bring your little athlete along on a Thursday for thier first class free and take it from there.

Have a class on us !!

1 per person for a limited time only 🙌🏻

In our community we always welcome new comers to join in, feel supported by both coaches and members, learn how to move well and enjoy activity - it’s all about getting fitter, healthier and living a good life and that’s what we are here to do.

Screen shot your ticket and we will see you soon !!

Classes :

Monday - Fridays 6am - 8:30pm
Saturday + Sunday classes too !!

WE ARE LOOKING FOR PTs

We’ve got space within the team at Sweatbox for motivated personal trainers who want to grow their business in a strong community environment.

What we’re looking for:
✔️ PT Level 2+
✔️ Strong communication skills
✔️ Solid work ethic
✔️ Team mentality
✔️ Coaches with existing clients ready to go

What we offer:
🔥 Flexible rental options
🔥 Supportive training environment
🔥 A great community atmosphere
🔥 And yes… we have a gym dog.

If you’re looking for a new space to coach, build your brand, and be part of something bigger, we’d love to hear from you.

Send your CV/resume to: [email protected]