Luca Flynn PT

06/10/2026

First group session of the programme 🥊🔥

Great to finally get everyone together and see the work starting to come together.

The programme is designed to help you train like a boxer, improve your technique, fitness, movement and conditioning — while having the support and motivation of the group around you.

🔥 4/6 spaces filled
🥊 Only 2 spaces remaining

If you’ve been thinking about improving your skills or just wanting a new challenge, drop me a message and I’ll get you sorted.

2 spaces left. 👊

30/09/2026

🥊 The work speaks for itself.

Kyle has been putting in the work week after week, and the improvement is clear to see. 💯

From technique, movement, fitness and confidence — he’s continued to push himself every session and is getting better every time he steps through the doors.

This is what happens when you stay consistent, listen, work hard and trust the process. 👊

4/6 positions gone in my ‘TRAIN LIKE A BOXER’ programme with Kyle being one of them, come train along side a winning team. 🔥

The programme includes:
🥊 1x 1-1 boxing coaching every week
👥 1x Small group boxing session weekly
💪 Conditioning plan
📈 Structured progression throughout the month

If you’re serious about improving your boxing, send me a message to secure one of the final 2 spaces.

📩 DM me for more info.

25/09/2026

🥊 LESS THAN 1 WEEK TO GO!

Ready to take your boxing to the next level? 👊

This programme is built for all levels, whether you’re completely new to boxing or already have experience.

Over the programme we’ll work on:
🥊 Boxing technique & movement
💥 Bag work & pads
🏃 Conditioning & fitness
🥇 Boxing-specific training
👊 Building confidence & improving together as a group

2 sessions per week with me, with a focus on helping you improve every single week.

1x 1-1 session per week
1x group session with just those on the programme

Spaces are limited and the programme starts soon.

📩 DM me to secure your space or for more information.

21/09/2026

🥊 WANT TO TRAIN LIKE A BOXER?

Whether you’re completely new to boxing or looking to take your skills to the next level, I can help you build your technique, fitness, movement and confidence from the ground up.

From bag work & pads ➡️ real boxing experience.

18/09/2026

This is more than just hitting pads 🥊

Everything has a purpose — improving your technique, speed, power, conditioning and movement, while building you into a better all-round boxer.

That’s exactly what I’ve built my Train Like a Boxer programme around.

🥊 1x 1-1 boxing session every week
🥊 1x small group session every week
💪 Personalised conditioning
📈 Progression & support throughout

£149/month | 5 spaces remaining for the October intake.

If you want to train properly, improve your boxing and have a clear structure to your training, drop me a DM with “BOXER” and I’ll send you the details 👊

16/09/2026

🥊 WANT TO TRAIN LIKE A BOXER?

This is exactly what my new programme is all about.

Whether you’re looking to improve your boxing, get fitter, push yourself with a new challenge or experience the way a boxer trains, this programme gives you the structure and coaching to do it.

For £149 per month, you’ll get:

🥊 1 × 1-to-1 boxing coaching session every week
🔥 1 × small-group training session every week
🏃 Personalised conditioning to follow outside the gym
📈 Ongoing coaching, support and progression

I’ve now had my first member secure their place, meaning there are only 5 spaces remaining for the October intake! 🔥

If you’ve been thinking about getting involved, you can secure your place now.

📩 DM me “BOXER🥊” for more information.

Payment secures your space. First come, first served. 🥊

Send a message to learn more

15/09/2026

🚨 NEW: TRAIN LIKE A BOXER
My new monthly boxing programme is launching in October…

12/08/2026

Big energy in the gym lately. Clients putting in the work and showing real progress. If you’re thinking about stepping your game up this season, now’s the perfect time to jump in and level up. 🥊

29/07/2026

Every great boxer is built through consistency, hard work, and a willingness to improve.

Yesterday, Myles McGhee put in a fantastic 1-to-1 session, focusing on developing his all-round technique. The difference from the first drill to the final one was incredible to see. That’s what happens when you stay focused, trust the process, and give 100% every minute.

Progress isn’t about being perfect—it’s about getting better every session. Proud of the work Myles put in yesterday. 🥊

19/07/2026

Summer Circuit Class
Wednesday 22nd 6pm

Sounds like something you’d be interested in? For just £5 you can join the team with 45mins of intense circuit training and full body workout.

Spaces are limited so please get in touch to secure yours 🏋️💪🏼