Hatha Vidya Traditional Yoga Dundee

🌿 NISHTHA – Where Young Minds Blossom Through Yoga 🌿

A thoughtfully designed Yoga program for children, nurturing physical well-being, emotional balance, confidence, focus and positive values through traditional yogic practices.

Join us on a journey of learning, growth and self-discovery in a supportive and inspiring environment.

📅 12 September 2026 – 1 May 2027

For more information:

🌐 Visit our website: www.hathavidya.org

📞 Contact us: +971 543033350

Haṭha Vidyā – Traditional School of Yoga
🌿 Preserving Yoga for Generations 🌿

🌿Prāṇāyāma Retreat 🇮🇳 Kerala* 🌿

Breath is the bridge between the body and the mind. Through the disciplined practice of *Prāṇāyāma*, one gradually cultivates balance, clarity and inner stillness.

Join us for a dedicated Prāṇāyāma Retreat*In the quiet embrace of nature, beside the flowing waters of the Gayatri River,* to deepen your understanding and experience of traditional yogic practices under the guidance of *Acharya Bala*.

This retreat includes a period of preparatory practice, allowing participants to build a strong foundation and derive greater benefit from the retreat experience.

📅 *Preparatory Practice Begins:* 6 October 2026
📅 *Retreat:* 27 – 29 October 2026
📍 *Kerala, India*

✨ A journey into the subtle dimensions of breath, awareness and inner transformation. ✨

*For more information:*
🌐 Visit our website: www.hathavidya.org

📞 Contact us: +971 543033350

Haṭha Vidyā – Traditional School of Yoga
🌿 Preserving Yoga for Generations 🌿

Hathavidya | Traditional School of Yoga Experience the birthplace of yoga! Learn traditional Hatha yoga postures & breathing techniques to improve flexibility, strength, & inner peace. Find yoga retreats & classes for all with Hathavidya traditional residential school of yoga

🌿 **100 Hours Kids Yoga Teacher Training Course** 🌿

Children require a unique approach to learning Yoga—one that nurtures their physical, emotional and mental development while preserving the essence of traditional practice.

This course is designed to equip teachers with the knowledge, skills and understanding required to guide children through Yoga in a meaningful and engaging manner.

Through traditional teachings, practices, stories, activities and structured lesson planning, participants will learn how to create a positive and enriching learning environment for children.

📅 **12 September – 29 November 2026**

✨ *Learn to guide the next generation through the wisdom of Yoga.* ✨

**For more information:**

🌐 Visit our website: www.hathavidya.org

📞 Contact us: +971 543033350

**Hatha Vidya – Traditional School of Yoga**
🌿 *Preserving Yoga for Generations* 🌿

Namaste 🙏🏻

Experience the timeless practice of Yoga Nidra, a profound yogic method of conscious relaxation.

Rooted in the traditional yogic system, Yoga Nidra guides one into a state between wakefulness and sleep, where the body rests deeply while awareness remains present. This profound practice promotes deep relaxation, calms the mind, reduces stress, and cultivates balance and inner well-being.

By gently withdrawing awareness from external distractions, one is guided towards inner stillness, self-awareness, and a deeper connection with oneself.

Join us for this special workshop to understand and experience the depth of authentic Yoga Nidra under guidance of Acharya Bala.

🗓️ Date: 10th August 2026 (Monday)
🕓 Time: 10:00 Am– 11:00Am
📍 Venue: Hatha Vidya,Telok Ayer Street, Singapore

*For more information:*

🌐 Visit our website: http://www.hathavidya.org

📞 For Enquiries & Registration:
Contact : +65 90777660

Haṭha Vidyā – Traditional School of Yoga*
🌿 Preserving Yoga for Generations 🌿

**A New Space, A New Beginning** 🌿

A few glimpses from the inauguration of our new **Hatha Vidya Yoga Centre – Al Nahda 1**.

With the lighting of the lamp and a meditation session guided by **Acharya Bala**, we marked the beginning of a space dedicated to the learning and practice of traditional Yoga.

🙏 Our gratitude to everyone who joined us on this special occasion.

**For more information:**

🌐 Visit our website: http://www.hathavidya.org

📞 For Enquiries & Registration: +971 543231350

*Haṭha Vidyā – Traditional School of Yoga**
🌿 Preserving Yoga for Generations 🌿

🌿 HATHA VIDYA PRĀṆAMAYA RETREAT • BALI 2026 🌿

A Journey Into the Subtle Dimensions of Breath & Awareness

The journey begins with 21 days of guided preparatory Sādhanā , followed by an immersive retreat in Bali under the direct guidance of Acharya Bala .

Through traditional Prāṇāyāma, Meditation, Mauna (Silence) and personalised guidance, deepen your awareness, steady the mind, and reconnect with the inner dimensions of life.

A sacred space for sincere practice, self-exploration and inner transformation.

📍 The Bodhi Leaf, Bali
📅 13–16 August 2026

🌿 Open to sincere seekers of all experience levels

Limited Spaces Available

For details & registration, contact us.

Visit our website: www.hathavidya.org

Contact us: +971 543033350

Haṭha Vidyā – Preserving Yoga for Generations