Good drill β
π Be creative and donβt be afraid of trying something new
-If interested in individual sessions drop me a message π
Locked In Training
Delivering 1-to-1 and team Basketball sessions in Central Scotland. Focussing on individual skill development for all ages and abilities.
Working on some balance and spin footwork with the bigs πͺπ»
π Working on staying balance after the spin, we add in the reverse pivot into a finish to hold ourselves accountable to staying on balance .
Great footwork on the float dribble ππ
Ball control π π
β’Here we are working on same foot, same hand finishes.
β’We are focusing on catching and finishing the ball all in one fluid motion with our outside hand.
Utilising the gather step rule and playing around with some footwork ππ
Learn how to finish through contact πͺπ»
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Here we are working on initiating contact with our partner in the air, being able to absorb the contact and then extend the ball out into a finish.
Letβs keep improving πͺπ»π
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Here we are working on being athletic and extending the ball out past the backboard this simulates extending it past the defender.
Big man .prestage from showing off some of his footwork in the post
β£If interested in an individual session, send me a message.
Balance challenge π
π Pushing yourself to go as quickly as possible will help to develop your ability shoot after being out of control πͺπ»
β£If interested in an individual session, send me a message.
Learn the Veer Step π
π Completely stop all forward momentum on the second step to help create space between you and the defender.
β£If interested in an individual session, send me a message.
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