Motion Fit
Circuit Classes instructed by Dunfermline's fit family "The Joiners". Learn our family secrets on exercise, nutrition and living a healthy lifestyle.
29/11/2022
Nice little day out making some XL pals,
12/11/2022
Nice little beach/ pool bar day,
Reset..
Remove negativity..
Set up for those positive vibes 😎
#
08/02/2018
Looking for more PTs. How’s the time to step up your game.
Little bit of combined plyo work! 6th and final set showing some fatigue. Building up from body weight to 30kg. leg circuit helping me get the strong legs back!
. . . .
showing us how it's done with some textbook bench dips during the last full body workout! Check the guns💪🏼💪🏼. - - - -
08/10/2017
Progression of the last few days from hero to zero! 😂tough getting back to it after a few weeks! Good to catch up with and put each other through our paces. Now off to take a session! - -
19/08/2017
Back in the lab at last for some more punishment! - - - - -
05/08/2017
Nice little family weekend out at the lakes! With , Kerry, maw n paw for dads 70th!
Huge effort by our Wednesday night nutters! Let's see how we get on in our last week before Christmas, book in now to get one last blast before that turkey!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Dunfermline
KY127SY
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |