KilterHealth Pilates

Pilates Classes in Charlestown and Limekilns. This block of classes is perfect for the spring/summer transition.

Classes at the following days/times:
Queens Hall Charlestown
Monday 6.20pm and 7.20pm
Tuesday 9.30am and 10.30am

Limekilns Church
Thursday 9.30am

Block booking or pay per class available.

Classes are mixed ability and your first class is FREE.

Please get in touch if you would like to come along.
Jayne x

Pilates Classes start back this week!
The theme of this block is Lengthen and Lift - Mat flow for Postural Strength.

We will be working to include imprint to neutral spine transitions, thoracic rotations and pelvis stability.

There are spaces left in all classes:

Monday 6.20pm and 7.20pm - Queens Hall, Charlestown
Tuesday 9.30am and 10.30am - Queens Hall, Charlestown
Thursday 9.30am - Limekilns Church, Limekilns

If you are new to the classes your first class is FREE. Please message me to book your space.

All classes will focus on core strength, stability, and good postural alignment.

Jayne x

Pilates Classes are back next week

Queens Hall, Charlestown
Monday 6.20pm and 7.20pm - 4 week block
Tuesday 9.30am and 10.30am - 5 week block

Limekilns Church, Limekilns
Thursday 9.30am - 5 week block

Get in contact to book your space, your FIRST class is free as a taster.
For more information please get in touch.
Jayne x

***New Block of Pilates Classes Starts 20th April***

I'm just setting up in my home studio to prepare for the next block of classes. Following a request for client feedback I have loads of new ideas and few small changes to make in this block - details to follow!

Classes are:

Queens Hall, Charlestown, Fife

Monday 6.20pm - Spaces Available
Monday 7.20pm - Spaces Available
Tuesday 9.30am - Spaces Available
Tuesday 10.30am - Spaces Available

Limekilns Church, Limekilns, Fife

Thursday 9.30am - FULL

Classes are all mixed ability, 50 minutes long and I teach a mix of mobility, strength, traditional Pilates, stretching and flexibility.

Your first class is FREE if you are new to the classes. Please get in touch to book your space.
Jayne x

You can now use the link/address below to check class times and prices and to contact me!

Kilter Health Pilates Realistic Pilates for Every Body

We are now on a break for Easter.

Classes will resume on Monday 20th April for the following duration:

QUEENS HALL, CHARLESTOWN

Monday 6.20pm and 7.20pm - 4 week block (no classes Monday 4th May).

Tuesday 9.30am and 10.30am - 5 week block.

LIMEKILNS CHURCH

Thursday 9.30am - 5 week block.

If you are interested in joining a class please get in touch, all classes have space!

Pilates classes are back the week starting 16th February:

Monday 6.20pm - Queens Hall, Charlestown
Monday 7.20pm - Queens Hall, Charlestown
Tuesday 9.30am - Queens Hall, Charlestown
Tuesday 10.30am - Queens Hall, Charlestown
Thursday 9.30am - Limekilns Church, Limekilns

ALL classes currently have space, are of mixed ability and are 50 minutes long. There is the option to block book or pay per class, I also offer a flexible payment system if you work shifts and cannot commit to one class regularly.

We start in the first week with stretch and reset classes, this is a great time to come and try if you've never been to one of my classes before. Your FIRST class is FREE as a taster.

Please get in touch with any questions or if you'd like to book in.
Jayne x