Shaun Donoghue Personal Trainer

Ideal sheep day ☀️🐑

Gym anxiety is real, but it doesn't have to be a permanent roadblock. My client Darren came to me with a specific goal: he wanted to get stronger for Judo, but the gym floor felt like a bit of a minefield. We focused on building his confidence alongside his strength, making sure every movement translated to his performance on the mats. 🥋

Hello, and happy new year 👋. If you’re new here, a quick introduction!

I’m Shaun - my new year's resolution last year was to make a career change, so I left my corporate job and started as a personal trainer at

Like a lot of my clients, juggling different priorities while maintaining my own fitness is really important to me - outside of the gym, I help my wife keep a flock of sheep and chickens, supporting her with her small business. I also play basketball with

Most of the people I work with are much the same. Busy people who want to get stronger and healthier without extreme diets or living in the gym.

If that sounds like you and you’re curious about working together, feel free to drop me a message and we can have a proper chat.

Morning roll call 🐑 Everyone accounted for (and demanding breakfast).

Preseason friendly finished with a three point win over Renfrew Rocks. Good to get out there and get game ready for September.

Let's go Raptors 🦖

Image credit

Hi, I’m Shaun — a Personal Trainer in Dunfermline who’s all about helping you feel good in your body and enjoy the process of getting fitter, one step at a time.

Whether you’re completely new to training or you’re already active and want to push yourself a little further, I’ll work with you to build a plan that feels right for you. I’m especially passionate about making fitness accessible, rewarding, and tailored to real life — not just the gym.

🏀 I also play basketball regularly, so I know how important it is to train both your body and your mindset. That experience helps me support people who want to move better, perform better, or just feel more confident and capable in their day-to-day life. 🏀

If you’re ready to start (or restart!) your fitness journey, I’d love to chat. Drop me a message and let’s see what we can achieve together.