Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WIP Health and Fitness, Gym/Physical Fitness Center, 194 Unit A, Killyman Road, Co, Dungannon.
26/09/2023
October Bootcamp
🗓️Starting 9th October with 3 weeks duration
Monday, Wednesday 7.30pm
and Saturday 9.00am
🤸♀️Then 2 weeks unlimited classes
💪🏻Become fitter stronger and healthier
💰£60.00/PP
👬Bring a buddy for a reduced rate £50/PP
⭕Only 10 spaces available
📧DM to get registered today
20/09/2023
'Never fear to deliberately walk through dark places for that is how you reach the light at the other side'
-Vernon Howard
19/09/2023
💪🏻Ready to kickstart your nutrition?
📅Starting Monday 25th SEPTEMBER for a 6week challenge which will teach you the fundamentals of your nutrition.
🏋️Generate the nutritional building blocks which will help you build sustainable habits for life.
📩DM us "letsgo" to get involved
02/09/2023
Meet Our Vicky
Read her profile on how we helped her increase her strength, power, endurance and speed with the goal of getting her ready to improve her performance on the Rugby field. She constantly shows up, gives her all and now she is playing for the womens Ulster team, brilliant work Vicky, keep it up.
01/06/2023
Threshold Thursdays, be ready for anything.
28/05/2023
Memberships options to suit everyone's needs
28/05/2023
Meet our Gary.
I have been going to WIP for 8 months now, before this I would have done a lot of my own training. I was starting to feel lost and unmotivated. I heard from a friend about WIP and straight away knew I had to try it.
I started doing 1 class a week then next think I knew I was going 4/5 times a week. I am hooked, WIP is exactly what I needed.
The coaching and mentoring is exceptional, turning weaknesses into strengths. The variety of classes keeps you on your toes and not to mention the competitiveness atmosphere keeps you wanting more and more.
I only thought I was fit before I joined, now I’m feeling fitter and stronger every week and I only feel like I’m just getting started.
My only regret is not joining WIP sooner!!!