GK Strength & Fitness

GK Strength & Fitness

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Personal Trainer with many years of experience with sports rehabilitation weight loss & conditioning

13/05/2025

🟒βšͺ️ League Fixture 🟒βšͺ️

Red Star FC vs West End Hibs

πŸ—“οΈ Wednesday 14th May
⏰ 7:30pm
πŸ“ Ardmore Recreational Centre, Armagh BT60 1JD

After a well deserved 10 day break, the Champions are back in midweek action for their penultimate game of the season as we make the short trip over to Armagh tomorrow evening to face Red Star. It is sure to be an enjoyable evening as the good weather continues, so we hope to see as many of you out supporting on our last away day of the season!πŸŽ‰

Again, a huge thank you to MCPayrollservices and Quinn’s Bar for their continued support!πŸ’š

Finally, a special thanks to GK Strength & Fitness for kindly sponsoring tomorrow's match ball.🀍

04/01/2025

🟨 New Year Availability! 🟨

There are 3 places available for those who are dedicated and 100% committed to completing the 8 week program! What is provided:

🟩 3x 1-2-1 Sessions per week
🟩 Private gym
🟩 Workouts tailored to β€˜YOU’
🟩 Nutrition Plan
🟩 24 Hour support
🟩 Plenty of fun along the way
🟩 Healthier life style!

Limited time's, DM for more information

06/10/2023

Our Senior men will welcome Tattyreagh to Killeeshil on Saturday afternoon, for the Begley Sports All County League Play Offs.

Killeeshil GFC would like to thank GK Strength & Fitness for sponsoring the Match Ball for Saturday’s game.

GK Strength and Fitness is owned by Dungannon man, Gerard Kerr. GK Strength and Fitness have many years of experience with personal training and sports rehabilitation.

Pictured below is Senior players Jason Doyle, Eoin Neil and Shea Skeffington, along with Gerard Kerr.

Good luck to the team and management. All support appreciated!

23/05/2023

🌟Hey everyone🌟

I am super excited to announce I am opening my very own Sports and Holistic Therapy Business!

My name is Donna and I am a qualified and insured Level 3 Sports Massage Therapist. I have a passion for aiding people in recovery, injury prevention and relaxation πŸ§˜β€β™€οΈ

I currently offer:

- Dry Cupping
- Dry Needling
- Hot and Cold Stone Massage
- Kensio Taping
- IASTM
- Nutrition for Injury
- Mobility Assessment and Programmes

Books will be open from next week onwards πŸ₯³ Feel free to DM me for more information or to book in 🀩

Photos from GK Strength & Fitness's post 23/03/2023

πŸ”₯ 8 Week Transformation πŸ”₯

Starting 3rd April 2023

There are 4 places available for those who are dedicated and 100% committed to completing the 8 week program!

What is provided:

🟩 3x 1-2-1 Sessions per week
🟩 Private gym
🟩 Workouts tailored to β€˜YOU’
🟩 Nutrition Plan
🟩 24 Hour support
🟩 Plenty of fun along the way
🟩 Healthier life style

What we won’t provide:

πŸŸ₯ Fad Diets
πŸŸ₯ Repetitive boring workouts
πŸŸ₯ Endless Cardio
πŸŸ₯ Negative environment!

πŸ™Œ Reach your full potential πŸ™Œ

Photos from GK Strength & Fitness's post 05/02/2023

Availability for:

1-1 or 2-1 (EARLY MORNING) sessions have opened up.

Drop a message for more information!

Want your business to be the top-listed Gym/sports Facility in Dungannon?

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Location

Category

Website

Address


1 Torrent Valley Business Park, Donaghmore
Dungannon

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm