Dungannon Cryospa

📣Match Ball Sponsor: Dungannon Cryospa ❄️

Dungannon Ladies would like to thank for providing match ball sponsorship for our first home game of the season against today.

No plans this afternoon? Call down and support the ladies in blue and white.

📍Stevenson Park
🕐 KO 1pm

Recovery is key and during the season the ladies are no strangers to Dungannon Cryospa! Cold water therapy has a number of benefits including boosting endorphins, improving metabolism, improving circulation and helping soothe muscle pain. Cryospa is located at Dungannon Swifts, call down to find out more information or DM their page. 📩

Recovery of performance 🙌

Another excellent infographic from the inimitable Yann LE MEUR. .

Cold water immersion and performance recovery.

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Ice baths never go out of style!

Cold water therapy has been proven to boost endorphins, improve metabolism, improve circulation, help fight colds and infection, soothe muscle pain, ease anxiety and depression.
, check out the CET CryoSpa - another level of ice bath!

Great result today Dungannon Swifts FC Congratulations on another successful year 👏👏

𝐁𝐀𝐋𝐋 𝐒𝐏𝐎𝐍𝐒𝐎𝐑 👏🏻⚽️🔵

Thanks to for sponsoring the Match Ball for todays fixture against

Pictured is Adrian Whittle of Dungannon Cryospa with players Rhyss Campbell and Terry Devlin.

Thanks again to all our sponsors, we appreciate your support.

Was a pleasure having local man Keith McAree in for recovery today after his 5th round of the David Goggins Challenge - 4x4x48!

Keith is running /walking 4 mile every 4 hours for 48 hours to raise money for 2 great charities, Evie's Special Bow & Autism NI.

https://www.justgiving.com/crowdfunding/blood-sweattears?utm_term=m89yQBGVw

We wish Keith all the best in his remaining 7 rounds 💪

Good news folks! We have now measures in place and are ready to open. Bookings can be made by phone or pm. We can't wait to see you all again 😊

Dungannon Cryospa will be closed with effect from 17th March until further notice as a precautionary response to the COVID-19 virus.

Thank you for your patience through this difficult situation we are all facing.

Take care and we wish you healthy days ahead ❤❤

2019... cant believe it's nearly over!

May the New Year bring to you the warmth of love, and a light to guide your path towards a postive destination.

Thank you for all your continued support in 2019 and we look forward to seeing you in 2020.

Happy New Year from Dungannon Cryospa 🥳🥳

❄❄ Dungannon Cryospa would like to wish everyone a Happy, Healthy & Safe Christmas ❄❄

Enjoy spending precious time with your family and friends making memories that will last forever! 🎅🎄🎉