Athletically Aligned

Difficult to sum up just how in awe I am of Katie Taylor. A career defined not only by success within the ring but her impact beyond the ring for women’s sport

She showed the next generation that we deserve the same belief, opportunities and platforms.

A legacy which is measured by the number of girls who picked up a ball, a stick, a pair of gloves or a pair of boots because they saw someone like them doing it at the highest level.

GRMA Katie Taylor 💚

⭐️Client Review⭐️
There’s a lot of focus on getting the legs ready for Championship… but what about the upper body?

For Camogie players, all the striking, tackling, lifting and training can leave the shoulders, neck, upper back and arms feeling tight and overloaded. Championship season is demanding, don’t leave your preparation down to chance!

Get ready for the next big game. Message the page to book 📲

August round up in 📸

👉🏼 Holidaying in Greece 🛫

👉🏼 Championship szn… (with a not so ideal beginning)

👉🏼 Said “See you soon” to my best friend as she heads off on a new adventure 🥹🌍

👉🏼 Camps in Greenlough, St, Finbarr’s ,Dungiven, Drumsurn and Magilligan! Another year of camps wrapped up and this one has been the best one yet!

👉🏼 A lil family day out to see the Proclaimers

👉🏼 Pitchside coverage for Greenlough camogs.

👉🏼 And all the little bits in between. Massages, gym sessions, walks and pitch sessions🏃🏼‍♀️💆🏻‍♂️

Lots of love packed into one month, especially the hardest goodbye. Counting down the days until Christmas… September here we come 💥⏭️

studentphysio

𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣 𝗦𝗘𝗔𝗦𝗢𝗡 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 🏐🥎🤝
More games. More training. More demands.

I’m here to help you and your club throughout Championship season with:
👉🏻 1:1 sports massage
👉🏻 2:1 massage + compression boots
👉🏻 Club pop-ups
👉🏻 Pitchside first aid cover

🗣️Players look after your body! 🗣️ Clubs look after your players!

DM the page to book or enquire.📩

The phrase “I could never do that” used to make me think I was somehow stronger than other people.

But the truth is, I didn’t choose this recovery. I didn’t choose the surgery, the setbacks, the uncertainty or the months of rehab.
What I did choose, was to just learn how to keep going.

You don’t need to know how you’re going to get all the way back. Just focus on the next step. 🩵

⭐️⭐️⭐️⭐️⭐️ Review
There’s nothing better than hearing that a client is already feeling the difference after treatment 🩵
Thank you for the lovely review! 🫶🏼

If you’re dealing with a ni**le or injury that’s holding you back, get in touch to book your next appointment 📩
Or leave a review at the link below 📲
https://forms.gle/UpdVUon2CmxN4LQ38

📍Corfu, Greece - Summer ‘26 🐚🩵🌺🧿🏖️

Making female athlete health kinda chic 🎀💅💆🏼‍♀️

July round up in 📸

👉🏼 First Full 60 Minutes of game time finally under the belt! 🏐🎉 Keep ticking of those milestones😆

👉🏼 Wrapped up Placement 1/5 🩺

👉🏼 All-Ireland Semi-Final ❤️ A single result does not define months of hard work for this Derry Team 📈

👉🏼 72 Hours in a very warm London 🌇

👉🏼 Cul Camps in Na Magha, Owenbeg and Sean Dolans

👉🏼 Enjoying as many trips with my Bestie before her travels 🫶🏼👯‍♀️

👉🏼 Championship Prep underway 🧱

👉🏼 Taking up hobbies new… That I might not be too good at 🎾

👉🏼 Pitchside coverage for Swatragh Hurlers. And some massages to wrap up a busy month.

A month of work hard to play hard. And August will look much the same ⏭️

Sports massage isn’t a magic fix 🪄✨

The science tells us that while sports massage may reduce soreness and improve how recovered we feel 💆🏽‍♂️ The biggest drivers of muscle recovery are still the fundamentals: sleep, nutrition, hydration and appropriate training loads. Think of sports massage as one piece of the puzzle, not the whole picture.🧩

Save this post for your next recovery day. And if you are in need of some TLC to heighten you recovery DM the page to get booked in 📲