Pilates with Paula Essex in Dunmow, Felsted, Stebbing and Rayne

Pilates with Paula Essex in Dunmow, Felsted, Stebbing and Rayne Qualified Polestar Pilates instructors. Pilates Reformer, Mat classes,
Rehab and Scoliosis Specialist

26/09/2026

Nice early start to the day 7.30am Reformer and Tower class

Seren we are so proud of you for coming so far. 3 years today since your Scoli Op and you are living your best life. Kee...
01/09/2026

Seren we are so proud of you for coming so far. 3 years today since your Scoli Op and you are living your best life. Keep being you. You are an inspiration to other and an amazing young lady. We love you ❤️❤️ 💚

Next Candlelight Gong Bath is Friday 11th September at the Pilates Studio, book via Paula on 07734106304 please 🙏 ...
23/08/2026

Next Candlelight Gong Bath is Friday 11th September at the Pilates Studio, book via Paula on 07734106304 please 🙏

The Weeknd 2026 🖤✨ After Hours Til Dawn
15/08/2026

The Weeknd 2026 🖤✨ After Hours Til Dawn

10/07/2026

New to the game? Developed player looking for a new home? We want you in our men’s side this season🏑

Come down to our Club Day on Saturday, 11th July and get involved. All skill levels are welcome - from total beginners to seasoned vets🤩

Hit the link in our bio for details or drop us a DM to let us know you’re coming! 🏑

26/05/2026

How I spend my days off from teaching. With this gorgeous boy

09/05/2026

Happy Birthday to our beautiful, funny, loving caring young lady. We are incredibly proud of you 👏 keep being you. We love you ❤️❤️❤️

29/04/2026

Combining the Tower and Reformer, standing side lunge. Balance, Precision, breathe, connecting the upper body with the lower, brilliant for all sports, horse riding, golf, racket sports, cricket and so much more. Using 1 red and 1 blue on the reformer, tower 1 long yellow spring. Taught by a qualified Polestar Pilates Comprehensive teacher 😉 only at High Street, Dunmow.

20/03/2026

We aren’t just a Pilates Reformer Studio. We teach Comprehensive Pilates (there is a BIG difference 😉) Here these lovely 🥰 ladies are showing great control on the spine corrector. A more advanced exercises. G r e a t w o r k Ladies

Address

Post Office Yard, High Street
Dunmow
CM61AL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 7:30am - 12pm

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