The Felsted Gym

A persoal favourite💪

While working hard in the gym , remember that Rome was not built in a day. What might seem impossible today will shortly become routine as long as you commit yourself to hard work and dedication.

Consistent effort and belief in one's self are paramount and remember anything worth achieving is worth working for.

Today I might not be able to do great things but I can do small things in a great way!

Let us inspire you on your fitness journey. If you need any help whatsoever please see a member of the gym staff.

If you are an aspiring young athlete who would like to take your training to the next level give power or hang cleans a try.
You will have had to master bar squats first but once this is acheieved olympic weightlifting is your next challenge.

As a young athlete, you learn really quick that speed and power wins. There is no subsitute😎

How can you turn your strength gains in squats and deadlifts into tangible performance improvements on the pitch?

Olympic weightlifting is the missing link in sports training. Done properly and with super technique you will "teach your body to utilise the strength gains achieved in converntional weightlifting into enhanced power performnace on the pitch."

If you are interested in learning more about olympic weightlifting please see a member of the gym staff.

Looking for a foundation exercise for your fitness program?

The Squat is simply an amazing exercise. It can be done in a varity of ways all of which can have a positive impact on your overall fintess level improvement.

If you are unsure of your technique or would like us to show you one of the many varietes of this stellar exercise please see a member of the gym staff.

Looking for a new gym?
Stop by today and see what seperates us from the rest😎

When starting an exercise program it can sometimes be a daunting task. One must adapt to lifestyle changes that includes; regular gym sessions, learning new exercise routines, exercises, dietary changes and simply commting oneself to achieving ones goals. For some this is easy but for most it can be challeging. Positive change begins with a burning desire to achieve and in order to achieve we must first believe in ourselves. Belief in oneself will give you the confidence to overcome all obstacles on your road to success.
How do you gain this confidence? By obtaining knowledge and a deep understanding on what you are doing and having a game plan or may I say a road map of excellence that is filled with achievable short and long term goals.
We The Felsted Gym can assist you each and every step of the way on your fitness success journey. We are here to help and inspire so if you need any assistance do not hesitate to seek out one of our friendly and helpful staff members.

Get a workout in this morning at your local leader of Fitness Excellence The Felsted Gym💪

A warm welcome to all of our new members. We are here to help and inspire😀

Mega New Member Promotion Day😀
Unbeatable rates!
Our doors are open 5:45am

Our big summer promotion will be 8/7/2026. If you know of anyone looking for a gym have them stop by early for the best deals 😀