25/08/2026
Whilst the gym is closed for the summer for a couple of weeks I am getting the work done in the back ground. Brown belt done in Freestyle Kickboxing. It’s been hard work getting my kicks up to the standard, lots of stretching work and strength work especially the glutes and abductors. I’ve had great guidance from Colin Lawrenence and am now looking forward to moving forward. I’m sure this would have been easier when I was younger, but hey I am doing it now. This sits nicely with Ghost Elusive Combat that we teach every Monday and Wednesday which I was also promoted in last month with Jake Clark and Phil Norman. I need to remember to put stuff on social media more. As an instructor it’s good to show you are putting in the efforts you expect from students, it keeps you humble and shows a willingness to keep learning and improving.
