Durham Karate do Shotokai

Hitting the pads is the best way of getting rid of work/study/life stress. Everything always feels better afterwards! Wednesdays and Thursdays, 7-830pm.

When you’ve had a rubbish day, Karate gives it a positive end; when you are feeling super confident and full of yourself in senior practice, it brings you back to Earth with a whack! Super relaxed karate that is all about movement and relaxation, Wednesdays and Thursdays 7-830pm.

Soooo tiring but soooo much fun. And occasionally very painful(!). But sooo much fun. Summer senior practice = sparring with the bo. Brilliant for body and mind. All welcome, Wednesdays and Thursdays, 7-830pm.

Brilliant for body and mind! Wednesdays and Thursdays, 7-830pm. Super relaxed and friendly.

Getting strong for summer school. 5 weeks to go! It’s going to be awesome 💪👊.

The ultimate karate challenge. It’s go time.

The first and most important thing to practice is not getting hit. Karate that is about self defence and not point scoring. Wednesdays and Thursdays, 7-830pm. Everyone welcome.

Sometimes we manage some practice inbetween socials… brilliant times with brilliant mates, old and new.