Tai Chi & Qigong Tutor / Postural Stability Instructor

Current Classes,

Mondays, Tai Chi 10 - 11 Seaton Sluice Community Centre.
Mondays, Strength & Balance 11-15 12-15 Seaton Sluice Community Centre.
Mondays, Westmoor Community Centre Tai Chi 1-2 pm.
Mondays, Westmoor Community Centre Tai Chi Live Well with Cancer Session 2-3pm.

Thursdays, Tai Chi 9-45 10-45 Leadgate Community Centre
Thursdays, Tai Chi 11-12 noon. Leadgate Community Centre.

Fridays,Tai Chi 10 - 11 Tai Chi Live Well with Cancer Hub, North Shields.
Fridays, Strength & Balance 11-12 Live Well with Cancer Hub, North Shields.
Please contact me for further information.

We now have a class at Westmoor Community Centre Mondays 2-3pm.
The sessions are funded. Loose comfortable clothing is best.There are many Health & Wellbeing benefits from learning Tai Chi.

Classes start week commencing 5th of January 2026.

A lovely relaxing session this morning focusing on foot work to improve balance within movements.

#happyhalloween 🎃 Join Tai Chi & Qigong Tutor / Postural Stability Instructor Sandra every Friday 10-11 for #taichi. Free for anyone impacted by cancer