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Are you feeling the need to get back into some form of fitness after such along period of restrictions and isolation. Well perhaps yoga will help you on your way.
Why not join us for a fun, friendly class at the Village Hall in Townfield. Wednesdays from 7.30pm until 8.15pm, and Saturdays from 11am until 12.15pm
The sessions will be structured so that both beginners and intermediates will be catered for.
Mats will be provided, however bring your own if you can. Only £5 per session. No need to book.
I look forward to seeing you soon .
Please PM me or email at [email protected] for any further information.
Namaste

Hi everyone! Just to let you know that my classes at the village hall in Townfield have moved to Wednesday evenings at 7.30pm. Why not join us for some fun yoga! £5 buys you 75 mins of twisting, stretching, balancing and relaxing. You my just discover a whole new you! Check out the Hunstanworth Village Hall page for more information. Thanks and Namaste 🙏

My David Lloyd group enjoying a well earned rest after the Saturday afternoon Hatha session 👍🙂

You can join me in the Purple Pod every Monday, Wednesday and Saturday to work your body and calm your mind. Check out the Hotpod Newcastle website for times and to book your place on the mats. Be quick though as they go fast!👍🙏

Just look at that mischievous face 😅😇 Hans is in the pod tomorrow night to get your week rolling!⁣
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Book at Hotpodyoga.com⁣
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Download our free app from your usual app store⁣
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Enquires:[email protected]⁣
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Inversions Workshop with Hans Bartholdi
at:- Yogalilies Studio 14 Pilgrim St, Newcastle upon Tyne NE1 6QG
Sun Date: Apr 07 2019 From: 11:30 AM - 1:30 PM
Investment in you: £25
Call Hans on 07834 336106 for more information.
To book a space 07738 969558

Turn your world upside down with this fun workshop that will introduce you to some of the fundamental yoga inversions such as: Forearm Stand (Sirsasana), Shoulder Stand (Sarvangasana), Feathered peacock (Pincha Mayurasana) Headstand (Salamba Sirsasana) Handstand (Adho Mukha Vrkasana) and more!
Inversions can seem daunting at first, but you will be shown how to work progressively and safely into each posture and given guidance as to which exercises to practice in order to improve your strength and confidence in these poses.
Whilst you will need to have practiced some yoga in order to get the most from this workshop, you don't need to be a super athelete or super bendy All these are inversions you can realistically hope to achieve
Just bring along a smile and an eagerness to try!
Call Hans on 07834 336 106 for more information or to book a space.
Limited spaces available.

Join me at 5.30pm on Fridays. Just £6 per session. No need to book. Beginners most welcome. Come along and burn off the crazy!!

Step in and join us. Discover a whole new you!

Come along and enjoy a great workout! Book early as places go quickly!!

3 Yoga classes for £15 - Book Now! Daily Hot Yoga Classes in Newcastle

New class alert! New class alert! New class alert!
I'm delighted to have been asked to teach a Thursday morning class at the brand new Yoga Therapies Mala studio in Gosforth. Come and join me for Align and Flow yoga, 11 to midday starting this Thursday. See you on the mat!