CAPS Pilates

Have a magical Monday everyone. Hope to see you at Pilates tonight in St Andrews church hall, Spennymoor at 6:15 for a mini ball class. 😍 if you want to book a spot send me a message thanks cxx

Always…..and if I say “I ❤️ this class” 😂 thanks for always giving 100%. Cxx

Hope you are feeling fabulous after Pilates flow tonight. Although my abs are on 🔥 I feel like I’m walking on air and about 2inches taller (amazing for someone 5ft 2 😂). Next week we’ve got wall Pilates on Monday - bring you light hand weights and block on Wednesday. Hope to see you there at 6:15 I’m St Andrews church hall, Spennymoor. Drop me a message to book 😍.

Fab effort from everyone at slider strengthen tonight. My abdominals are definitely feeling it 🔥 well done. See you Wednesday for Pilates flow cxx

New props coming for next week 😍 hoping you are all going to like them 😍

Loving the lighter, brighter nights especially after seeing you all at Pilates tonight 😍 don’t forget to book your spot for Wednesdays class at 6:15pm in St Andrews church hall, Spennymoor thanks clare xx

Amazing block work tonight everyone 💕 let me know where you feel it tomorrow. See you all next week for mini ball on Monday and full body flow on Wednesday. Both classes at 6:15pm in st Andrews church hall, Spennymoor. Don’t forget to book your spot thanks clare xx

Another amazing week. Thank you to everyone who made a class this week. Hope to see you all next week - spots still available for Monday (band) and Wednesday (no prop). Send me a message if you like more info or to book your spot. Thanks Clare xx

Well done everyone at our faster flow class tonight. Hope you all enjoyed it 😍 Don’t forget to book on for Wednesdays class - mini ball in St Andrews church hall, spennymoor at 6:15pm. Still a few spots left, drop me a message for more info or to book. Thanks Clare 😊

Thank you to the amazing .pt for these beautiful flowers. I loved being a small part of your fantastic women’s wellbeing day 🥰🥰 well done lovely c # # #